| August 2012 |
| Sun 5th: |
492 *
|
14%
|
fat: 17.13g |
| |
protein: 25.81g |
| |
carbs: 58.89g |
|
-
|
-
|
| Sat 4th: |
1809 *
|
50%
|
fat: 54.34g |
| |
protein: 67.28g |
| |
carbs: 264.62g |
|
-
|
-
|
| Fri 3rd: |
1978 *
|
55%
|
fat: 94.95g |
| |
protein: 83.24g |
| |
carbs: 193.49g |
|
-
|
-
|
| Thu 2nd: |
2835 *
|
79%
|
fat: 83.48g |
| |
protein: 93.46g |
| |
carbs: 440.73g |
|
-
|
-
|
| Wed 1st: |
3200 *
|
89%
|
fat: 112.08g |
| |
protein: 160.12g |
| |
carbs: 386.09g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
4250 *
|
118%
|
fat: 172.12g |
| |
protein: 122.00g |
| |
carbs: 569.00g |
|
-
|
-
|
| Mon 30th: |
2798 *
|
78%
|
fat: 101.69g |
| |
protein: 100.59g |
| |
carbs: 273.07g |
|
-
|
-
|
| Sun 29th: |
4008 *
|
111%
|
fat: 210.10g |
| |
protein: 170.31g |
| |
carbs: 363.86g |
|
-
|
-
|
| Sat 28th: |
2956 *
|
82%
|
fat: 152.15g |
| |
protein: 104.23g |
| |
carbs: 296.78g |
|
-
|
-
|
| Fri 27th: |
3146 *
|
87%
|
fat: 155.58g |
| |
protein: 164.23g |
| |
carbs: 274.07g |
|
-
|
-
|
| Thu 26th: |
2970 *
|
82%
|
fat: 162.80g |
| |
protein: 142.60g |
| |
carbs: 226.00g |
|
-
|
-
|
| Wed 25th: |
3291 *
|
91%
|
fat: 103.27g |
| |
protein: 118.71g |
| |
carbs: 438.45g |
|
4859*
|
 1568
|
| July 2011 |
| Wed 13th: |
380 *
|
11%
|
fat: 8.00g |
| |
protein: 13.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 12th: |
2543 *
|
71%
|
fat: 93.28g |
| |
protein: 136.67g |
| |
carbs: 268.00g |
|
-
|
-
|
| Sat 9th: |
1365 *
|
38%
|
fat: 65.04g |
| |
protein: 47.94g |
| |
carbs: 143.35g |
|
-
|
-
|
| Fri 8th: |
3536 *
|
98%
|
fat: 199.12g |
| |
protein: 144.71g |
| |
carbs: 270.00g |
|
-
|
-
|
| Thu 7th: |
3718 *
|
103%
|
fat: 145.10g |
| |
protein: 165.87g |
| |
carbs: 435.03g |
|
-
|
-
|
| Wed 6th: |
3286 *
|
91%
|
fat: 122.72g |
| |
protein: 127.04g |
| |
carbs: 418.33g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1700 *
|
47%
|
fat: 65.00g |
| |
protein: 53.00g |
| |
carbs: 232.00g |
|
-
|
-
|
| Wed 25th: |
2926 *
|
81%
|
fat: 158.38g |
| |
protein: 111.19g |
| |
carbs: 276.44g |
|
-
|
-
|
