| February 2013 |
| Tue 26th: |
503
|
34%
|
fat: 19.80g |
| |
protein: 45.55g |
| |
carbs: 36.95g |
|
1634*
|
 1131
|
| Mon 25th: |
101 *
|
7%
|
fat: 3.99g |
| |
protein: 3.07g |
| |
carbs: 13.31g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
200 *
|
13%
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 15th: |
135 *
|
9%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 4.50g |
|
1862
|
1727
|
| Mon 14th: |
892
|
59%
|
fat: 33.25g |
| |
protein: 47.25g |
| |
carbs: 101.25g |
|
-
|
-
|
| Sun 13th: |
1551
|
103%
|
fat: 38.30g |
| |
protein: 55.98g |
| |
carbs: 121.78g |
|
1832
|
281
|
| Mon 7th: |
1088 *
|
73%
|
fat: 32.67g |
| |
protein: 49.70g |
| |
carbs: 61.44g |
|
1615
|
527
|
| Sun 6th: |
665 *
|
44%
|
fat: 26.50g |
| |
protein: 68.36g |
| |
carbs: 40.55g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
784
|
52%
|
fat: 8.11g |
| |
protein: 29.94g |
| |
carbs: 46.48g |
|
-
|
-
|
| Wed 24th: |
1580 *
|
105%
|
fat: 67.66g |
| |
protein: 86.28g |
| |
carbs: 74.21g |
|
-
|
-
|
| Tue 23rd: |
1220
|
81%
|
fat: 35.80g |
| |
protein: 50.68g |
| |
carbs: 62.44g |
|
1658
|
438
|
