| March 2014 |
| Fri 28th: |
160 *
|
5%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 27th: |
198 *
|
6%
|
fat: 0.17g |
| |
protein: 0.64g |
| |
carbs: 25.10g |
|
-
|
-
|
| Fri 21st: |
1413 *
|
43%
|
fat: 46.25g |
| |
protein: 134.06g |
| |
carbs: 142.68g |
|
-
|
-
|
| Fri 14th: |
1826 *
|
55%
|
fat: 48.44g |
| |
protein: 169.46g |
| |
carbs: 175.90g |
|
-
|
-
|
| February 2014 |
| Fri 7th: |
905 *
|
27%
|
fat: 32.05g |
| |
protein: 65.62g |
| |
carbs: 85.67g |
|
-
|
-
|
| December 2013 |
| Thu 5th: |
864 *
|
26%
|
fat: 67.88g |
| |
protein: 46.16g |
| |
carbs: 25.54g |
|
-
|
-
|
| November 2013 |
| Thu 21st: |
765 *
|
23%
|
fat: 25.29g |
| |
protein: 39.89g |
| |
carbs: 93.86g |
|
-
|
-
|
| Sun 10th: |
2388 *
|
72%
|
fat: 122.62g |
| |
protein: 173.03g |
| |
carbs: 128.45g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
1690 *
|
51%
|
fat: 70.73g |
| |
protein: 130.00g |
| |
carbs: 153.45g |
|
-
|
-
|
| Thu 24th: |
1949 *
|
59%
|
fat: 76.13g |
| |
protein: 179.70g |
| |
carbs: 149.36g |
|
-
|
-
|
| Wed 23rd: |
2128 *
|
64%
|
fat: 100.80g |
| |
protein: 136.31g |
| |
carbs: 181.04g |
|
-
|
-
|
| Tue 22nd: |
2327 *
|
71%
|
fat: 80.90g |
| |
protein: 122.84g |
| |
carbs: 207.69g |
|
-
|
-
|
| Mon 21st: |
1628 *
|
49%
|
fat: 110.73g |
| |
protein: 91.80g |
| |
carbs: 74.48g |
|
-
|
-
|
| Wed 16th: |
1033 *
|
31%
|
fat: 32.65g |
| |
protein: 115.28g |
| |
carbs: 67.31g |
|
-
|
-
|
| Tue 15th: |
1258 *
|
38%
|
fat: 70.79g |
| |
protein: 115.09g |
| |
carbs: 42.24g |
|
-
|
-
|
| Mon 14th: |
-
|
-
|
|
2210*
|
-
|
| Sat 12th: |
1837 *
|
56%
|
fat: 56.92g |
| |
protein: 181.06g |
| |
carbs: 146.16g |
|
-
|
-
|
| Thu 10th: |
140 *
|
4%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 9th: |
2326 *
|
70%
|
fat: 113.72g |
| |
protein: 183.40g |
| |
carbs: 146.53g |
|
-
|
-
|
| Tue 8th: |
2520 *
|
76%
|
fat: 110.22g |
| |
protein: 223.22g |
| |
carbs: 158.77g |
|
-
|
-
|
