Agnelle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Mon 1st: 710 * 62%
fat: 29.00g
|
protein: 37.35g
|
carbs: 73.54g
- -
May 2020
Thu 21st: 318 * 28%
fat: 13.01g
|
protein: 13.69g
|
carbs: 38.12g
- -
April 2020
Mon 13th: 778 * 68%
fat: 36.30g
|
protein: 52.95g
|
carbs: 61.82g
- -
March 2020
Mon 9th: 1007 * 88%
fat: 40.14g
|
protein: 37.67g
|
carbs: 124.50g
- -
February 2019
Thu 28th: 356 * 31%
fat: 15.28g
|
protein: 15.33g
|
carbs: 39.06g
- -
Wed 27th: 1094 * 95%
fat: 45.55g
|
protein: 45.08g
|
carbs: 139.42g
- -
Mon 25th: 582 * 51%
fat: 26.05g
|
protein: 26.13g
|
carbs: 58.09g
- -
Tue 19th: 442 * 38%
fat: 18.62g
|
protein: 10.48g
|
carbs: 62.16g
- -
Fri 15th: 1286 * 112%
fat: 42.32g
|
protein: 62.80g
|
carbs: 178.65g
- -
Mon 11th: 1143 * 99%
fat: 46.29g
|
protein: 57.17g
|
carbs: 129.88g
- -
Thu 7th: 344 * 30%
fat: 12.23g
|
protein: 16.04g
|
carbs: 45.24g
- -
Wed 6th: 1671 * 145%
fat: 64.89g
|
protein: 61.71g
|
carbs: 180.24g
- -
Tue 5th: 721 * 63%
fat: 33.68g
|
protein: 37.98g
|
carbs: 74.14g
- -
Mon 4th: 933 * 81%
fat: 39.33g
|
protein: 36.92g
|
carbs: 112.92g
- -
Sat 2nd: 772 * 67%
fat: 27.05g
|
protein: 36.31g
|
carbs: 101.37g
- -
January 2019
Thu 31st: 1056 * 92%
fat: 48.01g
|
protein: 62.86g
|
carbs: 102.31g
- -
Wed 30th: 139 * 12%
fat: 4.71g
|
protein: 8.27g
|
carbs: 17.56g
- -
Tue 29th: 604 * 53%
fat: 10.56g
|
protein: 18.49g
|
carbs: 110.76g
- -
Mon 28th: 1036 * 90%
fat: 31.39g
|
protein: 42.06g
|
carbs: 152.66g
- -
Fri 25th: 497 * 43%
fat: 23.99g
|
protein: 16.92g
|
carbs: 55.39g
- -

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