| January 2018 |
| Wed 17th: |
192 *
|
10%
|
fat: 8.04g |
| |
protein: 11.27g |
| |
carbs: 26.40g |
|
-
|
-
|
| Mon 8th: |
540 *
|
27%
|
fat: 17.50g |
| |
protein: 38.50g |
| |
carbs: 57.50g |
|
-
|
-
|
| Fri 5th: |
1336 *
|
67%
|
fat: 77.54g |
| |
protein: 114.65g |
| |
carbs: 48.40g |
|
-
|
-
|
| Thu 4th: |
1178 *
|
59%
|
fat: 46.20g |
| |
protein: 77.03g |
| |
carbs: 120.81g |
|
-
|
-
|
| Wed 3rd: |
1010 *
|
50%
|
fat: 42.06g |
| |
protein: 43.22g |
| |
carbs: 125.91g |
|
2022*
|
 1012
|
| June 2013 |
| Tue 11th: |
464 *
|
23%
|
fat: 24.06g |
| |
protein: 23.86g |
| |
carbs: 44.57g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
544 *
|
27%
|
fat: 33.47g |
| |
protein: 49.29g |
| |
carbs: 17.38g |
|
-
|
-
|
| Sat 9th: |
987 *
|
49%
|
fat: 27.57g |
| |
protein: 75.32g |
| |
carbs: 85.41g |
|
2224*
|
1237
|
| Fri 8th: |
1209 *
|
60%
|
fat: 37.47g |
| |
protein: 77.99g |
| |
carbs: 78.39g |
|
-
|
-
|
| Thu 7th: |
1069 *
|
53%
|
fat: 26.37g |
| |
protein: 78.20g |
| |
carbs: 135.63g |
|
2333*
|
1264
|
| Wed 6th: |
1046 *
|
52%
|
fat: 27.82g |
| |
protein: 71.01g |
| |
carbs: 86.08g |
|
2036*
|
990
|
| Tue 5th: |
1785 *
|
89%
|
fat: 81.29g |
| |
protein: 145.42g |
| |
carbs: 102.22g |
|
2199*
|
414
|
| Mon 4th: |
778 *
|
39%
|
fat: 27.23g |
| |
protein: 61.67g |
| |
carbs: 58.30g |
|
2190*
|
1412
|
| Sun 3rd: |
140 *
|
7%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
2228*
|
2088
|
| Sat 2nd: |
-
|
-
|
|
1867*
|
-
|
| July 2011 |
| Fri 22nd: |
-
|
-
|
|
2065*
|
-
|
| Tue 12th: |
900 *
|
45%
|
fat: 25.00g |
| |
protein: 45.37g |
| |
carbs: 98.37g |
|
3012*
|
2112
|
| Sun 10th: |
1003 *
|
50%
|
fat: 35.13g |
| |
protein: 38.82g |
| |
carbs: 138.36g |
|
2440*
|
1437
|
| Tue 5th: |
1216 *
|
61%
|
fat: 44.23g |
| |
protein: 49.93g |
| |
carbs: 157.48g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
2006 *
|
100%
|
fat: 72.50g |
| |
protein: 74.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Thu 16th: |
480 *
|
-
|
fat: 18.00g |
| |
protein: 40.00g |
| |
carbs: 43.00g |
|
-
|
-
|
