| June 2019 |
| Fri 28th: |
1186 *
|
44%
|
fat: 58.27g |
| |
protein: 77.96g |
| |
carbs: 85.20g |
|
-
|
-
|
| Mon 24th: |
1195 *
|
44%
|
fat: 28.93g |
| |
protein: 82.22g |
| |
carbs: 147.09g |
|
-
|
-
|
| April 2019 |
| Tue 9th: |
1245 *
|
46%
|
fat: 33.89g |
| |
protein: 98.79g |
| |
carbs: 137.95g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
1649 *
|
61%
|
fat: 60.99g |
| |
protein: 117.58g |
| |
carbs: 184.53g |
|
-
|
-
|
| Tue 26th: |
1308 *
|
48%
|
fat: 35.18g |
| |
protein: 113.80g |
| |
carbs: 175.07g |
|
-
|
-
|
| February 2019 |
| Thu 7th: |
1418 *
|
53%
|
fat: 29.34g |
| |
protein: 90.29g |
| |
carbs: 207.36g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
2214 *
|
82%
|
fat: 94.83g |
| |
protein: 141.16g |
| |
carbs: 207.72g |
|
-
|
-
|
| Tue 15th: |
1271 *
|
47%
|
fat: 33.24g |
| |
protein: 88.71g |
| |
carbs: 150.53g |
|
-
|
-
|
| Wed 9th: |
1693 *
|
63%
|
fat: 53.50g |
| |
protein: 95.33g |
| |
carbs: 204.31g |
|
-
|
-
|
| December 2018 |
| Wed 12th: |
426 *
|
16%
|
fat: 9.59g |
| |
protein: 39.61g |
| |
carbs: 44.71g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
1120 *
|
41%
|
fat: 51.37g |
| |
protein: 79.11g |
| |
carbs: 85.10g |
|
-
|
-
|
| Tue 9th: |
918 *
|
34%
|
fat: 11.87g |
| |
protein: 73.21g |
| |
carbs: 131.26g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
546 *
|
20%
|
fat: 5.28g |
| |
protein: 62.72g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 8th: |
1541 *
|
57%
|
fat: 52.47g |
| |
protein: 88.35g |
| |
carbs: 177.87g |
|
-
|
-
|
| Tue 7th: |
959 *
|
36%
|
fat: 21.84g |
| |
protein: 61.03g |
| |
carbs: 139.76g |
|
-
|
-
|
| Mon 6th: |
622 *
|
23%
|
fat: 3.74g |
| |
protein: 31.06g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 2nd: |
1760 *
|
65%
|
fat: 55.33g |
| |
protein: 113.30g |
| |
carbs: 201.93g |
|
-
|
-
|
| Wed 1st: |
1386 *
|
51%
|
fat: 12.97g |
| |
protein: 113.41g |
| |
carbs: 208.56g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1335 *
|
49%
|
fat: 10.72g |
| |
protein: 91.85g |
| |
carbs: 226.90g |
|
-
|
-
|
| Wed 25th: |
1381 *
|
51%
|
fat: 19.83g |
| |
protein: 136.25g |
| |
carbs: 171.22g |
|
-
|
-
|
