January 2024 |
Thu 4th: |
903 *
|
58%
|
fat: 44.05g |
| |
protein: 42.01g |
| |
carbs: 86.81g |
|
-
|
-
|
Wed 3rd: |
1226 *
|
79%
|
fat: 49.88g |
| |
protein: 35.92g |
| |
carbs: 154.46g |
|
-
|
-
|
August 2023 |
Sun 27th: |
350 *
|
22%
|
fat: 15.52g |
| |
protein: 13.37g |
| |
carbs: 38.68g |
|
-
|
-
|
Thu 24th: |
1020 *
|
66%
|
fat: 65.93g |
| |
protein: 20.79g |
| |
carbs: 76.85g |
|
-
|
-
|
Wed 23rd: |
400 *
|
26%
|
fat: 21.02g |
| |
protein: 13.37g |
| |
carbs: 38.68g |
|
-
|
-
|
Sat 5th: |
884 *
|
57%
|
fat: 47.84g |
| |
protein: 38.17g |
| |
carbs: 83.36g |
|
-
|
-
|
July 2023 |
Tue 18th: |
1399 *
|
90%
|
fat: 37.34g |
| |
protein: 66.84g |
| |
carbs: 197.64g |
|
-
|
-
|
Fri 7th: |
1250 *
|
78%
|
fat: 44.54g |
| |
protein: 52.16g |
| |
carbs: 164.23g |
|
-
|
-
|
June 2023 |
Sat 10th: |
60 *
|
4%
|
fat: 0.44g |
| |
protein: 1.44g |
| |
carbs: 14.35g |
|
-
|
-
|
Wed 7th: |
1658 *
|
104%
|
fat: 50.16g |
| |
protein: 78.57g |
| |
carbs: 224.81g |
|
-
|
-
|
Tue 6th: |
1569 *
|
98%
|
fat: 90.72g |
| |
protein: 64.18g |
| |
carbs: 135.12g |
|
-
|
-
|
Mon 5th: |
440 *
|
28%
|
fat: 23.29g |
| |
protein: 16.10g |
| |
carbs: 41.65g |
|
-
|
-
|
Sat 3rd: |
396 *
|
25%
|
fat: 22.05g |
| |
protein: 14.86g |
| |
carbs: 35.46g |
|
-
|
-
|
Thu 1st: |
367 *
|
23%
|
fat: 18.26g |
| |
protein: 16.00g |
| |
carbs: 35.84g |
|
-
|
-
|
May 2023 |
Sun 28th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
Fri 26th: |
220 *
|
14%
|
fat: 1.65g |
| |
protein: 8.41g |
| |
carbs: 46.12g |
|
-
|
-
|
April 2023 |
Thu 27th: |
482 *
|
30%
|
fat: 30.23g |
| |
protein: 12.59g |
| |
carbs: 40.38g |
|
-
|
-
|
Sat 22nd: |
991 *
|
62%
|
fat: 57.26g |
| |
protein: 41.30g |
| |
carbs: 81.00g |
|
-
|
-
|
February 2023 |
Wed 1st: |
207 *
|
13%
|
fat: 14.43g |
| |
protein: 11.79g |
| |
carbs: 8.63g |
|
-
|
-
|
January 2023 |
Mon 30th: |
179 *
|
11%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 13.75g |
|
-
|
-
|