Chilechick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Tue 6th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.00g
- -
Mon 5th: 643 * 36%
fat: 40.69g
|
protein: 37.83g
|
carbs: 34.89g
- -
Sun 4th: 550 * 31%
fat: 32.88g
|
protein: 29.41g
|
carbs: 35.16g
- -
Fri 2nd: 788 * 44%
fat: 37.72g
|
protein: 11.11g
|
carbs: 114.90g
- -
Thu 1st: 674 * 37%
fat: 29.49g
|
protein: 38.38g
|
carbs: 62.73g
- -
August 2016
Thu 18th: 650 * 36%
fat: 19.65g
|
protein: 27.63g
|
carbs: 95.38g
- -
Tue 9th: 170 * 9%
fat: 10.00g
|
protein: 7.00g
|
carbs: 17.00g
- -
July 2016
Wed 6th: 479 * 27%
fat: 22.64g
|
protein: 17.25g
|
carbs: 56.49g
- -
Tue 5th: 999 * 56%
fat: 55.91g
|
protein: 33.61g
|
carbs: 95.51g
- -
Mon 4th: 1994 * 111%
fat: 88.15g
|
protein: 65.43g
|
carbs: 243.98g
- -
June 2016
Fri 17th: 413 * 23%
fat: 22.87g
|
protein: 23.07g
|
carbs: 32.50g
- -
May 2016
Mon 30th: 443 * 25%
fat: 26.93g
|
protein: 22.16g
|
carbs: 28.68g
- -
Sun 29th: 446 * 25%
fat: 26.93g
|
protein: 22.16g
|
carbs: 29.18g
- -
Sun 22nd: 47 * 3%
fat: 2.55g
|
protein: 2.78g
|
carbs: 3.25g
- -
Thu 12th: 1466 * 81%
fat: 40.72g
|
protein: 66.59g
|
carbs: 205.32g
- -
Wed 11th: 1808 * 100%
fat: 94.01g
|
protein: 86.04g
|
carbs: 177.51g
- -
April 2016
Thu 28th: 254 * 14%
fat: 9.80g
|
protein: 5.53g
|
carbs: 36.25g
- -
Sat 23rd: 336 * 19%
fat: 14.32g
|
protein: 19.68g
|
carbs: 31.25g
- -
March 2016
Mon 28th: 484 * 27%
fat: 12.19g
|
protein: 28.73g
|
carbs: 68.28g
- -
Fri 11th: 242 * 13%
fat: 7.05g
|
protein: 5.28g
|
carbs: 40.00g
- -

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