Chilechick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Mon 8th: 1925 * 107%
fat: 74.35g
|
protein: 87.54g
|
carbs: 232.30g
- -
Sat 6th: 250 * 14%
fat: 2.48g
|
protein: 12.86g
|
carbs: 46.95g
- -
Wed 3rd: 1181 * 66%
fat: 69.64g
|
protein: 33.59g
|
carbs: 121.47g
- -
Tue 2nd: 1954 * 109%
fat: 99.41g
|
protein: 63.75g
|
carbs: 209.82g
- -
Mon 1st: 1778 * 99%
fat: 80.90g
|
protein: 73.58g
|
carbs: 195.06g
- -
November 2014
Wed 5th: 120 * 7%
fat: 1.58g
|
protein: 1.72g
|
carbs: 26.95g
- -
September 2014
Thu 25th: 255 * 14%
fat: 13.52g
|
protein: 4.76g
|
carbs: 30.50g
- -
Sat 20th: 363 * 20%
fat: 18.86g
|
protein: 24.63g
|
carbs: 24.61g
- -
Fri 19th: 2138 * 119%
fat: 99.35g
|
protein: 89.41g
|
carbs: 210.29g
- -
Thu 18th: 1854 103%
fat: 71.38g
|
protein: 83.63g
|
carbs: 225.27g
- -
Wed 17th: 1555 * 97%
fat: 64.61g
|
protein: 102.86g
|
carbs: 149.01g
- -
Tue 16th: 1510 * 94%
fat: 53.81g
|
protein: 74.30g
|
carbs: 193.29g
- -
Mon 15th: 1571 * 98%
fat: 55.59g
|
protein: 85.09g
|
carbs: 186.84g
- -
Sun 14th: 534 * 33%
fat: 33.24g
|
protein: 17.37g
|
carbs: 38.56g
- -
Tue 9th: 1079 * 67%
fat: 34.20g
|
protein: 53.32g
|
carbs: 152.17g
- -
Mon 8th: 1392 * 87%
fat: 46.08g
|
protein: 76.17g
|
carbs: 177.36g
- -
Sat 6th: 742 * 46%
fat: 41.67g
|
protein: 23.07g
|
carbs: 74.19g
- -
August 2014
Sun 31st: 1100 * 69%
fat: 45.38g
|
protein: 76.20g
|
carbs: 95.71g
- -
Sat 30th: 368 * 23%
fat: 11.96g
|
protein: 14.57g
|
carbs: 54.75g
- -
July 2014
Fri 11th: 902 * 56%
fat: 20.29g
|
protein: 41.10g
|
carbs: 148.10g
- -

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