Chilechick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 24th: 300 * 17%
fat: 8.33g
|
protein: 10.07g
|
carbs: 50.37g
- -
Tue 23rd: 367 * 20%
fat: 9.46g
|
protein: 10.32g
|
carbs: 65.37g
- -
Wed 17th: 685 * 38%
fat: 17.45g
|
protein: 24.05g
|
carbs: 112.10g
- -
Sat 13th: 350 * 19%
fat: 12.43g
|
protein: 11.34g
|
carbs: 52.62g
- -
May 2015
Sat 16th: 1061 * 59%
fat: 61.71g
|
protein: 52.56g
|
carbs: 66.74g
- -
Wed 6th: 438 * 24%
fat: 11.94g
|
protein: 12.64g
|
carbs: 71.98g
- -
Mon 4th: 719 * 40%
fat: 29.01g
|
protein: 21.49g
|
carbs: 104.75g
- -
April 2015
Thu 9th: 632 * 35%
fat: 28.55g
|
protein: 16.28g
|
carbs: 82.00g
- -
March 2015
Mon 30th: 340 * 19%
fat: 7.00g
|
protein: 5.00g
|
carbs: 66.00g
- -
Thu 26th: 475 * 26%
fat: 14.33g
|
protein: 24.81g
|
carbs: 63.39g
- -
Wed 18th: 149 * 8%
fat: 6.08g
|
protein: 2.55g
|
carbs: 24.37g
- -
Mon 16th: 262 * 15%
fat: 3.61g
|
protein: 17.47g
|
carbs: 41.42g
- -
February 2015
Mon 23rd: 777 * 43%
fat: 36.71g
|
protein: 7.97g
|
carbs: 106.70g
- -
Tue 3rd: 805 * 45%
fat: 35.75g
|
protein: 29.00g
|
carbs: 98.04g
- -
December 2014
Wed 31st: 389 * 22%
fat: 25.38g
|
protein: 20.76g
|
carbs: 20.56g
- -
Mon 29th: 1950 * 108%
fat: 93.68g
|
protein: 73.57g
|
carbs: 211.45g
- -
Mon 8th: 1925 * 107%
fat: 74.35g
|
protein: 87.54g
|
carbs: 232.30g
- -
Sat 6th: 250 * 14%
fat: 2.48g
|
protein: 12.86g
|
carbs: 46.95g
- -
Wed 3rd: 1181 * 66%
fat: 69.64g
|
protein: 33.59g
|
carbs: 121.47g
- -
Tue 2nd: 1954 * 109%
fat: 99.41g
|
protein: 63.75g
|
carbs: 209.82g
- -

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