Chilechick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 1st: 704 * 39%
fat: 20.85g
|
protein: 38.33g
|
carbs: 92.91g
- -
January 2016
Mon 25th: 1982 * 110%
fat: 106.86g
|
protein: 75.22g
|
carbs: 189.78g
- -
Mon 4th: 327 * 18%
fat: 10.30g
|
protein: 14.61g
|
carbs: 42.83g
- -
Sun 3rd: 157 * 9%
fat: 5.37g
|
protein: 1.47g
|
carbs: 25.44g
- -
December 2015
Mon 21st: 648 * 36%
fat: 31.97g
|
protein: 37.52g
|
carbs: 53.18g
- -
Sat 19th: 1294 * 72%
fat: 59.50g
|
protein: 57.49g
|
carbs: 141.69g
- -
November 2015
Mon 30th: 624 * 35%
fat: 30.48g
|
protein: 22.87g
|
carbs: 73.53g
- -
August 2015
Sun 2nd: 1205 * 67%
fat: 34.17g
|
protein: 48.32g
|
carbs: 181.21g
- -
June 2015
Wed 24th: 300 * 17%
fat: 8.33g
|
protein: 10.07g
|
carbs: 50.37g
- -
Tue 23rd: 367 * 20%
fat: 9.46g
|
protein: 10.32g
|
carbs: 65.37g
- -
Wed 17th: 685 * 38%
fat: 17.45g
|
protein: 24.05g
|
carbs: 112.10g
- -
Sat 13th: 350 * 19%
fat: 12.43g
|
protein: 11.34g
|
carbs: 52.62g
- -
May 2015
Sat 16th: 1061 * 59%
fat: 61.71g
|
protein: 52.56g
|
carbs: 66.74g
- -
Wed 6th: 438 * 24%
fat: 11.94g
|
protein: 12.64g
|
carbs: 71.98g
- -
Mon 4th: 719 * 40%
fat: 29.01g
|
protein: 21.49g
|
carbs: 104.75g
- -
April 2015
Thu 9th: 632 * 35%
fat: 28.55g
|
protein: 16.28g
|
carbs: 82.00g
- -
March 2015
Mon 30th: 340 * 19%
fat: 7.00g
|
protein: 5.00g
|
carbs: 66.00g
- -
Thu 26th: 475 * 26%
fat: 14.33g
|
protein: 24.81g
|
carbs: 63.39g
- -
Wed 18th: 149 * 8%
fat: 6.08g
|
protein: 2.55g
|
carbs: 24.37g
- -
Mon 16th: 262 * 15%
fat: 3.61g
|
protein: 17.47g
|
carbs: 41.42g
- -

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