Ksu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 12th: 647 46%
fat: 12.42g
|
protein: 25.44g
|
carbs: 115.24g
- -
Thu 11th: 608 43%
fat: 36.30g
|
protein: 27.99g
|
carbs: 52.79g
- -
Wed 10th: 1029 * 74%
fat: 55.75g
|
protein: 39.04g
|
carbs: 112.93g
- -
Tue 9th: 696 50%
fat: 32.90g
|
protein: 35.46g
|
carbs: 78.30g
- -
Mon 8th: 646 46%
fat: 19.08g
|
protein: 30.69g
|
carbs: 100.81g
- -
April 2015
Mon 20th: 442 32%
fat: 12.84g
|
protein: 38.26g
|
carbs: 44.67g
- -
Fri 17th: 699 50%
fat: 31.33g
|
protein: 46.15g
|
carbs: 64.23g
- -
Mon 13th: 412 29%
fat: 12.73g
|
protein: 37.72g
|
carbs: 37.66g
- -
Wed 8th: 848 61%
fat: 24.90g
|
protein: 60.87g
|
carbs: 97.47g
- -
Tue 7th: 584 42%
fat: 13.42g
|
protein: 56.35g
|
carbs: 61.44g
- -
Mon 6th: 1098 78%
fat: 16.44g
|
protein: 107.57g
|
carbs: 130.40g
- -
Thu 2nd: 398 28%
fat: 22.63g
|
protein: 26.06g
|
carbs: 26.39g
- -
Wed 1st: 1185 85%
fat: 24.08g
|
protein: 116.81g
|
carbs: 126.41g
- -
March 2015
Wed 25th: 260 19%
fat: 5.00g
|
protein: 37.00g
|
carbs: 14.50g
- -
Tue 24th: 65 * 5%
fat: 0.70g
|
protein: 5.36g
|
carbs: 12.62g
- -
Mon 23rd: 523 37%
fat: 6.65g
|
protein: 52.39g
|
carbs: 70.85g
- -
Sun 15th: 169 * 12%
fat: 0.70g
|
protein: 21.66g
|
carbs: 20.36g
- -
Mon 2nd: 277 20%
fat: 1.06g
|
protein: 23.90g
|
carbs: 48.51g
- -
February 2015
Thu 5th: 696 50%
fat: 10.47g
|
protein: 59.84g
|
carbs: 93.08g
- -
Wed 4th: 408 29%
fat: 8.43g
|
protein: 39.98g
|
carbs: 43.98g
- -

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