Register  |  Sign In

Ksu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 24th: 580 41%
fat: 7.00g
|
protein: 41.21g
|
carbs: 101.09g
- -
Wed 23rd: 1013 * 72%
fat: 10.42g
|
protein: 59.46g
|
carbs: 177.84g
- -
Tue 22nd: 1172 * 84%
fat: 15.94g
|
protein: 68.87g
|
carbs: 183.68g
- -
Mon 21st: 1289 92%
fat: 8.72g
|
protein: 70.33g
|
carbs: 244.24g
- -
Fri 18th: 322 23%
fat: 9.74g
|
protein: 24.86g
|
carbs: 36.82g
- -
Thu 17th: 1156 83%
fat: 7.00g
|
protein: 89.49g
|
carbs: 193.97g
- -
Wed 16th: 1297 93%
fat: 11.45g
|
protein: 77.78g
|
carbs: 229.79g
- -
Tue 15th: 1374 98%
fat: 24.46g
|
protein: 110.21g
|
carbs: 185.54g
- -
Mon 14th: 839 * 60%
fat: 22.40g
|
protein: 60.99g
|
carbs: 110.71g
- -
Fri 11th: 295 * 21%
fat: 10.47g
|
protein: 33.76g
|
carbs: 16.44g
- -
Thu 10th: 1439 103%
fat: 30.09g
|
protein: 127.65g
|
carbs: 170.59g
- -
Wed 9th: 1087 78%
fat: 8.66g
|
protein: 140.78g
|
carbs: 109.04g
- -
Tue 8th: 1330 95%
fat: 23.16g
|
protein: 117.23g
|
carbs: 155.60g
- -
Mon 7th: 1526 109%
fat: 9.99g
|
protein: 112.42g
|
carbs: 249.12g
- -
Fri 4th: 371 * 26%
fat: 15.03g
|
protein: 31.41g
|
carbs: 29.60g
- -
Thu 3rd: 787 56%
fat: 6.27g
|
protein: 78.36g
|
carbs: 114.29g
- -
Wed 2nd: 1238 88%
fat: 17.12g
|
protein: 100.81g
|
carbs: 184.55g
- -
Tue 1st: 1401 * 100%
fat: 10.79g
|
protein: 96.13g
|
carbs: 244.88g
- -
March 2014
Mon 31st: 1292 92%
fat: 26.57g
|
protein: 134.81g
|
carbs: 138.43g
- -
Fri 28th: 704 * 50%
fat: 22.90g
|
protein: 57.16g
|
carbs: 76.33g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.