Ksu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 4th: 167 * 12%
fat: 7.66g
|
protein: 10.23g
|
carbs: 16.89g
- -
April 2017
Wed 19th: 240 * 17%
fat: 13.11g
|
protein: 10.25g
|
carbs: 19.00g
- -
Tue 18th: 348 25%
fat: 20.15g
|
protein: 40.03g
|
carbs: 1.07g
- -
Wed 5th: 479 34%
fat: 13.88g
|
protein: 64.30g
|
carbs: 24.25g
- -
Tue 4th: 657 47%
fat: 18.27g
|
protein: 85.84g
|
carbs: 42.24g
- -
March 2017
Mon 13th: 365 * 26%
fat: 15.25g
|
protein: 43.25g
|
carbs: 9.08g
- -
Fri 10th: 755 54%
fat: 18.50g
|
protein: 69.95g
|
carbs: 63.62g
- -
Thu 9th: 978 * 70%
fat: 1.05g
|
protein: 107.40g
|
carbs: 137.44g
- -
Wed 8th: 1433 102%
fat: 17.48g
|
protein: 95.87g
|
carbs: 238.43g
- -
Tue 7th: 1227 * 88%
fat: 16.45g
|
protein: 114.67g
|
carbs: 157.91g
- -
Mon 6th: 1147 82%
fat: 12.74g
|
protein: 104.74g
|
carbs: 162.36g
- -
December 2016
Thu 22nd: 954 68%
fat: 4.70g
|
protein: 86.85g
|
carbs: 143.84g
- -
Wed 21st: 1057 76%
fat: 3.92g
|
protein: 62.48g
|
carbs: 205.25g
- -
Tue 20th: 1309 94%
fat: 16.99g
|
protein: 108.24g
|
carbs: 193.36g
- -
October 2016
Mon 10th: 80 6%
fat: 0.00g
|
protein: 9.00g
|
carbs: 11.00g
- -
August 2016
Wed 3rd: 807 58%
fat: 10.44g
|
protein: 37.99g
|
carbs: 144.72g
- -
July 2016
Wed 27th: 384 * 27%
fat: 3.86g
|
protein: 6.98g
|
carbs: 88.31g
- -
May 2016
Fri 27th: 487 * 35%
fat: 3.87g
|
protein: 13.97g
|
carbs: 109.62g
- -
Wed 25th: 1222 87%
fat: 49.66g
|
protein: 117.22g
|
carbs: 79.65g
- -
Tue 24th: 672 48%
fat: 12.00g
|
protein: 72.50g
|
carbs: 71.75g
- -

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