Ksu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 243 17%
fat: 4.65g
|
protein: 40.51g
|
carbs: 7.49g
- -
April 2016
Thu 28th: 880 63%
fat: 44.57g
|
protein: 94.99g
|
carbs: 24.84g
- -
Wed 27th: 979 70%
fat: 10.81g
|
protein: 89.70g
|
carbs: 139.69g
- -
Tue 26th: 756 54%
fat: 7.26g
|
protein: 78.28g
|
carbs: 98.20g
- -
Mon 25th: 898 64%
fat: 21.10g
|
protein: 102.30g
|
carbs: 76.26g
- -
Sun 24th: 345 * 25%
fat: 0.00g
|
protein: 39.00g
|
carbs: 50.50g
- -
Fri 15th: 356 25%
fat: 10.24g
|
protein: 25.05g
|
carbs: 43.49g
- -
Thu 14th: 869 62%
fat: 22.18g
|
protein: 76.98g
|
carbs: 84.64g
- -
Wed 13th: 864 * 62%
fat: 12.68g
|
protein: 99.96g
|
carbs: 70.53g
- -
Tue 12th: 939 67%
fat: 20.04g
|
protein: 96.77g
|
carbs: 82.99g
- -
Mon 11th: 1115 80%
fat: 7.58g
|
protein: 95.90g
|
carbs: 160.01g
- -
Thu 7th: 807 58%
fat: 7.94g
|
protein: 71.45g
|
carbs: 114.15g
- -
Wed 6th: 958 68%
fat: 11.48g
|
protein: 73.62g
|
carbs: 146.30g
- -
Tue 5th: 908 65%
fat: 24.16g
|
protein: 86.98g
|
carbs: 88.40g
- -
Mon 4th: 1115 80%
fat: 13.00g
|
protein: 91.53g
|
carbs: 161.43g
- -
Fri 1st: 292 * 21%
fat: 5.23g
|
protein: 36.36g
|
carbs: 26.06g
- -
March 2016
Thu 31st: 924 * 66%
fat: 38.59g
|
protein: 100.34g
|
carbs: 27.71g
- -
Wed 30th: 1434 102%
fat: 8.68g
|
protein: 130.70g
|
carbs: 210.89g
- -
Tue 29th: 1783 * 127%
fat: 24.60g
|
protein: 127.33g
|
carbs: 269.67g
- -
Mon 28th: 1536 * 110%
fat: 8.67g
|
protein: 108.81g
|
carbs: 275.35g
- -

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