Ksu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Wed 27th: 384 * 27%
fat: 3.86g
|
protein: 6.98g
|
carbs: 88.31g
- -
May 2016
Fri 27th: 487 * 35%
fat: 3.87g
|
protein: 13.97g
|
carbs: 109.62g
- -
Wed 25th: 1222 87%
fat: 49.66g
|
protein: 117.22g
|
carbs: 79.65g
- -
Tue 24th: 672 48%
fat: 12.00g
|
protein: 72.50g
|
carbs: 71.75g
- -
Thu 12th: 260 19%
fat: 0.00g
|
protein: 38.00g
|
carbs: 26.00g
- -
Wed 11th: 513 37%
fat: 15.05g
|
protein: 60.50g
|
carbs: 34.97g
- -
Wed 4th: 805 58%
fat: 8.36g
|
protein: 68.49g
|
carbs: 116.86g
- -
Tue 3rd: 739 53%
fat: 19.74g
|
protein: 73.43g
|
carbs: 68.61g
- -
Mon 2nd: 950 68%
fat: 10.59g
|
protein: 63.95g
|
carbs: 163.72g
- -
April 2016
Thu 28th: 880 63%
fat: 44.57g
|
protein: 94.99g
|
carbs: 24.84g
- -
Wed 27th: 979 70%
fat: 10.81g
|
protein: 89.70g
|
carbs: 139.69g
- -
Tue 26th: 756 54%
fat: 7.26g
|
protein: 78.28g
|
carbs: 98.20g
- -
Mon 25th: 898 64%
fat: 21.10g
|
protein: 102.30g
|
carbs: 76.26g
- -
Sun 24th: 345 * 25%
fat: 0.00g
|
protein: 39.00g
|
carbs: 50.50g
- -
Fri 15th: 356 25%
fat: 10.24g
|
protein: 25.05g
|
carbs: 43.49g
- -
Thu 14th: 869 62%
fat: 22.18g
|
protein: 76.98g
|
carbs: 84.64g
- -
Wed 13th: 864 * 62%
fat: 12.68g
|
protein: 99.96g
|
carbs: 70.53g
- -
Tue 12th: 939 67%
fat: 20.04g
|
protein: 96.77g
|
carbs: 82.99g
- -
Mon 11th: 1115 80%
fat: 7.58g
|
protein: 95.90g
|
carbs: 160.01g
- -
Thu 7th: 807 58%
fat: 7.94g
|
protein: 71.45g
|
carbs: 114.15g
- -

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