Ksu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 25th: 260 19%
fat: 5.00g
|
protein: 37.00g
|
carbs: 14.50g
- -
Tue 24th: 65 * 5%
fat: 0.70g
|
protein: 5.36g
|
carbs: 12.62g
- -
Mon 23rd: 523 37%
fat: 6.65g
|
protein: 52.39g
|
carbs: 70.85g
- -
Sun 15th: 169 * 12%
fat: 0.70g
|
protein: 21.66g
|
carbs: 20.36g
- -
Mon 2nd: 277 20%
fat: 1.06g
|
protein: 23.90g
|
carbs: 48.51g
- -
February 2015
Thu 5th: 696 50%
fat: 10.47g
|
protein: 59.84g
|
carbs: 93.08g
- -
Wed 4th: 408 29%
fat: 8.43g
|
protein: 39.98g
|
carbs: 43.98g
- -
Mon 2nd: 719 51%
fat: 25.38g
|
protein: 48.09g
|
carbs: 80.39g
- -
January 2015
Tue 27th: 522 37%
fat: 10.45g
|
protein: 45.54g
|
carbs: 62.54g
- -
Fri 23rd: 360 26%
fat: 5.65g
|
protein: 37.68g
|
carbs: 39.06g
- -
Thu 22nd: 765 * 55%
fat: 9.41g
|
protein: 60.67g
|
carbs: 110.45g
- -
Wed 7th: 365 26%
fat: 5.26g
|
protein: 41.13g
|
carbs: 35.10g
- -
December 2014
Wed 17th: 1130 81%
fat: 14.25g
|
protein: 113.58g
|
carbs: 135.14g
- -
Tue 16th: 1247 * 89%
fat: 22.17g
|
protein: 102.95g
|
carbs: 166.39g
- -
Mon 15th: 844 * 60%
fat: 9.71g
|
protein: 85.29g
|
carbs: 107.20g
- -
Fri 12th: 197 14%
fat: 6.35g
|
protein: 8.44g
|
carbs: 26.95g
- -
Fri 5th: 603 43%
fat: 36.82g
|
protein: 35.55g
|
carbs: 40.50g
- -
Wed 3rd: 792 57%
fat: 33.58g
|
protein: 63.16g
|
carbs: 69.14g
- -
November 2014
Fri 21st: 909 65%
fat: 44.83g
|
protein: 49.55g
|
carbs: 96.21g
- -
Thu 20th: 1418 101%
fat: 54.21g
|
protein: 107.69g
|
carbs: 141.67g
- -

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