March 2024 |
Tue 26th: |
520 *
|
18%
|
fat: 42.00g |
| |
protein: 38.00g |
| |
carbs: 4.00g |
|
-
|
-
|
Tue 19th: |
1313 *
|
45%
|
fat: 87.20g |
| |
protein: 110.78g |
| |
carbs: 14.00g |
|
-
|
-
|
Mon 18th: |
760 *
|
26%
|
fat: 51.00g |
| |
protein: 75.00g |
| |
carbs: 11.00g |
|
-
|
-
|
Tue 12th: |
2121 *
|
73%
|
fat: 144.20g |
| |
protein: 192.00g |
| |
carbs: 30.76g |
|
-
|
-
|
Thu 7th: |
600 *
|
21%
|
fat: 33.00g |
| |
protein: 69.00g |
| |
carbs: 4.00g |
|
-
|
-
|
February 2024 |
Thu 29th: |
952 *
|
33%
|
fat: 88.81g |
| |
protein: 41.20g |
| |
carbs: 7.86g |
|
-
|
-
|
Wed 28th: |
1500 *
|
52%
|
fat: 115.00g |
| |
protein: 93.50g |
| |
carbs: 20.00g |
|
-
|
-
|
Mon 26th: |
2704 *
|
93%
|
fat: 197.45g |
| |
protein: 213.35g |
| |
carbs: 19.00g |
|
-
|
-
|
Thu 15th: |
1314 *
|
45%
|
fat: 87.48g |
| |
protein: 114.69g |
| |
carbs: 25.03g |
|
-
|
-
|
Wed 14th: |
75 *
|
3%
|
fat: 1.00g |
| |
protein: 15.00g |
| |
carbs: 1.50g |
|
-
|
-
|
Tue 13th: |
2010 *
|
69%
|
fat: 154.32g |
| |
protein: 125.26g |
| |
carbs: 65.03g |
|
-
|
-
|
Mon 12th: |
1550 *
|
53%
|
fat: 98.00g |
| |
protein: 153.00g |
| |
carbs: 12.00g |
|
-
|
-
|
Sun 11th: |
1060 *
|
37%
|
fat: 54.00g |
| |
protein: 128.00g |
| |
carbs: 0.00g |
|
-
|
-
|
Sat 10th: |
1380 *
|
48%
|
fat: 97.00g |
| |
protein: 96.00g |
| |
carbs: 28.00g |
|
-
|
-
|
Wed 7th: |
313 *
|
11%
|
fat: 21.41g |
| |
protein: 22.23g |
| |
carbs: 23.81g |
|
-
|
-
|
Tue 6th: |
1137 *
|
39%
|
fat: 80.41g |
| |
protein: 101.13g |
| |
carbs: 12.51g |
|
-
|
-
|
Mon 5th: |
2070 *
|
71%
|
fat: 157.00g |
| |
protein: 153.00g |
| |
carbs: 7.00g |
|
-
|
-
|
Sun 4th: |
1499 *
|
52%
|
fat: 102.55g |
| |
protein: 131.07g |
| |
carbs: 4.51g |
|
-
|
-
|
Sat 3rd: |
1105 *
|
38%
|
fat: 39.54g |
| |
protein: 173.45g |
| |
carbs: 23.28g |
|
-
|
-
|
Thu 1st: |
1047 *
|
36%
|
fat: 51.41g |
| |
protein: 124.13g |
| |
carbs: 23.51g |
|
-
|
-
|