| June 2013 |
| Mon 17th: |
1441 *
|
85%
|
fat: 39.36g |
| |
protein: 62.07g |
| |
carbs: 140.46g |
|
2750*
|
 1309
|
| March 2013 |
| Fri 8th: |
685 *
|
40%
|
fat: 12.50g |
| |
protein: 33.07g |
| |
carbs: 111.98g |
|
-
|
-
|
| Thu 7th: |
548 *
|
32%
|
fat: 14.56g |
| |
protein: 4.74g |
| |
carbs: 95.54g |
|
2414*
|
1866
|
| Wed 6th: |
1890 *
|
111%
|
fat: 64.19g |
| |
protein: 55.14g |
| |
carbs: 272.00g |
|
2414*
|
524
|
| Tue 5th: |
1601 *
|
94%
|
fat: 52.95g |
| |
protein: 58.55g |
| |
carbs: 233.63g |
|
2414*
|
813
|
| Mon 4th: |
1536 *
|
90%
|
fat: 38.11g |
| |
protein: 76.47g |
| |
carbs: 229.83g |
|
2414*
|
878
|
| Sun 3rd: |
1580 *
|
93%
|
fat: 47.45g |
| |
protein: 56.48g |
| |
carbs: 237.29g |
|
2414*
|
834
|
| Sat 2nd: |
1531 *
|
90%
|
fat: 46.82g |
| |
protein: 73.72g |
| |
carbs: 209.35g |
|
2463*
|
932
|
| Fri 1st: |
1646 *
|
97%
|
fat: 49.30g |
| |
protein: 91.14g |
| |
carbs: 215.30g |
|
2463
|
817
|
| February 2013 |
| Thu 28th: |
1698 *
|
100%
|
fat: 56.49g |
| |
protein: 67.30g |
| |
carbs: 240.89g |
|
2463*
|
765
|
| Wed 27th: |
1605 *
|
94%
|
fat: 51.63g |
| |
protein: 131.96g |
| |
carbs: 164.32g |
|
2987*
|
1382
|
| Tue 26th: |
1740 *
|
102%
|
fat: 36.93g |
| |
protein: 56.76g |
| |
carbs: 310.97g |
|
2781*
|
1041
|
| Mon 25th: |
1582 *
|
93%
|
fat: 51.58g |
| |
protein: 69.11g |
| |
carbs: 219.07g |
|
3214*
|
1632
|
| Sun 24th: |
1674 *
|
98%
|
fat: 47.96g |
| |
protein: 83.04g |
| |
carbs: 238.42g |
|
2585*
|
911
|
| Sat 23rd: |
1395 *
|
82%
|
fat: 24.14g |
| |
protein: 94.03g |
| |
carbs: 197.09g |
|
2480*
|
1085
|
| Fri 22nd: |
1611 *
|
95%
|
fat: 66.24g |
| |
protein: 60.70g |
| |
carbs: 207.09g |
|
3252*
|
1641
|
| Thu 21st: |
1632 *
|
96%
|
fat: 39.23g |
| |
protein: 86.49g |
| |
carbs: 196.85g |
|
2825*
|
1193
|
| Wed 20th: |
1546 *
|
91%
|
fat: 51.97g |
| |
protein: 61.46g |
| |
carbs: 213.90g |
|
2725*
|
1179
|
| Tue 19th: |
1597
|
94%
|
fat: 47.85g |
| |
protein: 91.51g |
| |
carbs: 160.59g |
|
2602*
|
1005
|
| Mon 18th: |
1583 *
|
93%
|
fat: 43.60g |
| |
protein: 80.80g |
| |
carbs: 223.57g |
|
2961*
|
1378
|
