| November 2016 |
| Sat 5th: |
1296 *
|
76%
|
fat: 53.17g |
| |
protein: 30.53g |
| |
carbs: 72.82g |
|
-
|
-
|
| Fri 4th: |
570 *
|
34%
|
fat: 46.00g |
| |
protein: 47.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
1855 *
|
109%
|
fat: 82.25g |
| |
protein: 96.00g |
| |
carbs: 197.00g |
|
1850*
|
 5
|
| Tue 27th: |
1529 *
|
90%
|
fat: 70.51g |
| |
protein: 109.15g |
| |
carbs: 125.92g |
|
1920*
|
 391
|
| May 2016 |
| Thu 12th: |
963 *
|
57%
|
fat: 76.34g |
| |
protein: 52.62g |
| |
carbs: 31.63g |
|
-
|
-
|
| Wed 11th: |
1624 *
|
96%
|
fat: 117.64g |
| |
protein: 74.60g |
| |
carbs: 56.04g |
|
-
|
-
|
| Tue 10th: |
1392 *
|
82%
|
fat: 69.68g |
| |
protein: 113.11g |
| |
carbs: 38.53g |
|
-
|
-
|
| Mon 9th: |
1916 *
|
113%
|
fat: 68.48g |
| |
protein: 30.63g |
| |
carbs: 45.08g |
|
-
|
-
|
| Sun 8th: |
736 *
|
43%
|
fat: 26.40g |
| |
protein: 53.05g |
| |
carbs: 74.01g |
|
-
|
-
|
| Fri 6th: |
615 *
|
36%
|
fat: 42.00g |
| |
protein: 42.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 5th: |
928 *
|
55%
|
fat: 55.85g |
| |
protein: 48.98g |
| |
carbs: 59.23g |
|
-
|
-
|
| Wed 4th: |
2692 *
|
158%
|
fat: 170.11g |
| |
protein: 173.70g |
| |
carbs: 103.12g |
|
-
|
-
|
| Tue 3rd: |
2568 *
|
151%
|
fat: 101.39g |
| |
protein: 93.32g |
| |
carbs: 96.31g |
|
-
|
-
|
| Mon 2nd: |
1867 *
|
110%
|
fat: 125.97g |
| |
protein: 80.42g |
| |
carbs: 51.64g |
|
-
|
-
|
| Sun 1st: |
1078 *
|
63%
|
fat: 50.49g |
| |
protein: 77.33g |
| |
carbs: 44.07g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
2062 *
|
121%
|
fat: 143.70g |
| |
protein: 170.85g |
| |
carbs: 36.34g |
|
-
|
-
|
| Fri 29th: |
1000 *
|
59%
|
fat: 66.47g |
| |
protein: 59.02g |
| |
carbs: 58.42g |
|
-
|
-
|
| Thu 28th: |
1579 *
|
93%
|
fat: 108.16g |
| |
protein: 91.98g |
| |
carbs: 76.57g |
|
-
|
-
|
| Wed 27th: |
2334 *
|
137%
|
fat: 152.38g |
| |
protein: 162.26g |
| |
carbs: 92.76g |
|
-
|
-
|
