| June 2013 |
| Wed 12th: |
-
|
-
|
|
3091*
|
-
|
| Tue 11th: |
-
|
-
|
|
2845*
|
-
|
| Wed 5th: |
-
|
-
|
|
3046*
|
-
|
| Tue 4th: |
-
|
-
|
|
2948*
|
-
|
| Mon 3rd: |
77 *
|
4%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
3283*
|
 3206
|
| May 2013 |
| Fri 31st: |
-
|
-
|
|
1900*
|
-
|
| Thu 30th: |
351 *
|
16%
|
fat: 3.46g |
| |
protein: 12.85g |
| |
carbs: 71.58g |
|
2838*
|
2487
|
| Wed 29th: |
1496 *
|
68%
|
fat: 59.48g |
| |
protein: 71.00g |
| |
carbs: 170.44g |
|
3305*
|
1809
|
| Tue 28th: |
156 *
|
7%
|
fat: 7.62g |
| |
protein: 8.45g |
| |
carbs: 12.99g |
|
2859*
|
2703
|
| Mon 27th: |
510 *
|
23%
|
fat: 30.86g |
| |
protein: 25.40g |
| |
carbs: 32.98g |
|
3157*
|
2647
|
| Fri 24th: |
274 *
|
12%
|
fat: 7.99g |
| |
protein: 15.32g |
| |
carbs: 36.65g |
|
3143*
|
2869
|
| Thu 23rd: |
-
|
-
|
|
2792*
|
-
|
| Wed 22nd: |
347 *
|
16%
|
fat: 2.92g |
| |
protein: 18.15g |
| |
carbs: 65.32g |
|
3162*
|
2815
|
| Tue 21st: |
488 *
|
22%
|
fat: 10.37g |
| |
protein: 27.40g |
| |
carbs: 79.51g |
|
2817*
|
2329
|
| Mon 20th: |
216 *
|
10%
|
fat: 3.10g |
| |
protein: 4.57g |
| |
carbs: 42.94g |
|
3110*
|
2894
|
| Thu 16th: |
410 *
|
19%
|
fat: 23.99g |
| |
protein: 18.35g |
| |
carbs: 31.10g |
|
2730*
|
2320
|
| Wed 15th: |
420 *
|
19%
|
fat: 10.42g |
| |
protein: 23.50g |
| |
carbs: 59.49g |
|
3017*
|
2597
|
| Tue 14th: |
1031 *
|
47%
|
fat: 38.07g |
| |
protein: 32.64g |
| |
carbs: 144.78g |
|
2825*
|
1794
|
| Mon 13th: |
1930 *
|
88%
|
fat: 65.98g |
| |
protein: 62.78g |
| |
carbs: 274.94g |
|
3156*
|
1226
|
| Wed 8th: |
494 *
|
22%
|
fat: 8.32g |
| |
protein: 15.77g |
| |
carbs: 89.34g |
|
3064*
|
2570
|
