| April 2012 |
| Thu 5th: |
1352 *
|
-
|
fat: 16.86g |
| |
protein: 52.49g |
| |
carbs: 254.93g |
|
3399
|
 2047
|
| Wed 4th: |
976 *
|
-
|
fat: 34.94g |
| |
protein: 47.51g |
| |
carbs: 121.29g |
|
-
|
-
|
| Tue 3rd: |
1195 *
|
-
|
fat: 21.87g |
| |
protein: 56.79g |
| |
carbs: 200.17g |
|
-
|
-
|
| Mon 2nd: |
878 *
|
-
|
fat: 22.75g |
| |
protein: 63.26g |
| |
carbs: 104.75g |
|
-
|
-
|
| Sun 1st: |
1035 *
|
-
|
fat: 22.56g |
| |
protein: 34.99g |
| |
carbs: 170.42g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
885 *
|
-
|
fat: 9.64g |
| |
protein: 57.70g |
| |
carbs: 145.58g |
|
-
|
-
|
| Fri 30th: |
682 *
|
-
|
fat: 12.74g |
| |
protein: 51.03g |
| |
carbs: 148.31g |
|
-
|
-
|
| Thu 29th: |
1532 *
|
-
|
fat: 20.95g |
| |
protein: 52.43g |
| |
carbs: 296.30g |
|
-
|
-
|
| Tue 13th: |
1086 *
|
-
|
fat: 20.08g |
| |
protein: 39.34g |
| |
carbs: 186.22g |
|
-
|
-
|
| Mon 12th: |
1214
|
-
|
fat: 19.39g |
| |
protein: 73.25g |
| |
carbs: 184.70g |
|
-
|
-
|
| Fri 9th: |
1358 *
|
-
|
fat: 14.80g |
| |
protein: 78.15g |
| |
carbs: 277.04g |
|
-
|
-
|
| Thu 8th: |
1122
|
-
|
fat: 18.54g |
| |
protein: 66.01g |
| |
carbs: 167.81g |
|
-
|
-
|
| Wed 7th: |
1041 *
|
-
|
fat: 18.53g |
| |
protein: 69.74g |
| |
carbs: 178.94g |
|
-
|
-
|
| Tue 6th: |
1268 *
|
-
|
fat: 26.05g |
| |
protein: 90.38g |
| |
carbs: 184.01g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1238 *
|
-
|
fat: 22.95g |
| |
protein: 66.89g |
| |
carbs: 218.33g |
|
-
|
-
|
| Tue 28th: |
728 *
|
-
|
fat: 10.07g |
| |
protein: 37.48g |
| |
carbs: 152.39g |
|
-
|
-
|
| Mon 27th: |
1255
|
-
|
fat: 16.34g |
| |
protein: 54.34g |
| |
carbs: 250.05g |
|
-
|
-
|
| Sun 26th: |
1321 *
|
-
|
fat: 20.11g |
| |
protein: 56.11g |
| |
carbs: 265.19g |
|
-
|
-
|
| Fri 24th: |
560 *
|
-
|
fat: 21.85g |
| |
protein: 51.12g |
| |
carbs: 37.82g |
|
-
|
-
|
| Thu 23rd: |
1378 *
|
-
|
fat: 24.67g |
| |
protein: 73.78g |
| |
carbs: 221.12g |
|
-
|
-
|
