| March 2013 |
| Mon 11th: |
605 *
|
32%
|
fat: 30.50g |
| |
protein: 21.50g |
| |
carbs: 63.20g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
380 *
|
20%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 29th: |
422 *
|
22%
|
fat: 11.75g |
| |
protein: 29.00g |
| |
carbs: 51.50g |
|
-
|
-
|
| Mon 28th: |
1121 *
|
59%
|
fat: 50.96g |
| |
protein: 49.77g |
| |
carbs: 118.46g |
|
2296*
|
 1175
|
| Sun 27th: |
1260 *
|
66%
|
fat: 66.00g |
| |
protein: 46.00g |
| |
carbs: 119.80g |
|
2560*
|
1300
|
| Sat 26th: |
1625 *
|
86%
|
fat: 58.14g |
| |
protein: 53.08g |
| |
carbs: 226.94g |
|
2741*
|
1116
|
| Fri 25th: |
1500 *
|
79%
|
fat: 63.80g |
| |
protein: 50.34g |
| |
carbs: 184.03g |
|
2963*
|
1463
|
| Thu 24th: |
1604 *
|
84%
|
fat: 48.60g |
| |
protein: 58.08g |
| |
carbs: 250.00g |
|
-
|
-
|
| Wed 23rd: |
715 *
|
38%
|
fat: 26.00g |
| |
protein: 31.50g |
| |
carbs: 94.50g |
|
-
|
-
|
| Tue 22nd: |
895 *
|
47%
|
fat: 19.00g |
| |
protein: 21.50g |
| |
carbs: 161.00g |
|
-
|
-
|
| Sun 20th: |
1602 *
|
84%
|
fat: 76.00g |
| |
protein: 31.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
1470 *
|
77%
|
fat: 37.50g |
| |
protein: 38.00g |
| |
carbs: 243.00g |
|
3296*
|
1826
|
| Wed 17th: |
560 *
|
29%
|
fat: 22.00g |
| |
protein: 24.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 10th: |
940 *
|
49%
|
fat: 38.00g |
| |
protein: 25.50g |
| |
carbs: 115.50g |
|
-
|
-
|
| Wed 3rd: |
670 *
|
35%
|
fat: 15.00g |
| |
protein: 36.00g |
| |
carbs: 101.00g |
|
2218*
|
1548
|
| Tue 2nd: |
170 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| May 2012 |
| Mon 28th: |
635 *
|
33%
|
fat: 31.50g |
| |
protein: 13.50g |
| |
carbs: 70.50g |
|
-
|
-
|
| April 2012 |
| Wed 11th: |
490 *
|
26%
|
fat: 19.00g |
| |
protein: 27.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| February 2012 |
| Sat 11th: |
431 *
|
23%
|
fat: 23.29g |
| |
protein: 29.11g |
| |
carbs: 21.31g |
|
2443*
|
2012
|
