| June 2012 |
| Wed 6th: |
1103 *
|
61%
|
fat: 36.79g |
| |
protein: 42.29g |
| |
carbs: 154.01g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
1628 *
|
90%
|
fat: 99.50g |
| |
protein: 76.00g |
| |
carbs: 110.75g |
|
-
|
-
|
| Tue 29th: |
1405 *
|
78%
|
fat: 72.00g |
| |
protein: 59.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Fri 25th: |
1010 *
|
56%
|
fat: 52.00g |
| |
protein: 38.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 9th: |
316 *
|
18%
|
fat: 15.13g |
| |
protein: 12.57g |
| |
carbs: 32.00g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
1420 *
|
79%
|
fat: 54.02g |
| |
protein: 23.18g |
| |
carbs: 102.56g |
|
-
|
-
|
| Wed 25th: |
1228 *
|
68%
|
fat: 61.44g |
| |
protein: 40.16g |
| |
carbs: 128.65g |
|
-
|
-
|
| Thu 19th: |
1618 *
|
90%
|
fat: 75.00g |
| |
protein: 74.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Fri 13th: |
1589 *
|
88%
|
fat: 77.47g |
| |
protein: 101.86g |
| |
carbs: 120.36g |
|
3206*
|
 1617
|
| Wed 11th: |
977 *
|
54%
|
fat: 45.62g |
| |
protein: 48.71g |
| |
carbs: 92.25g |
|
-
|
-
|
| Mon 9th: |
811 *
|
45%
|
fat: 46.03g |
| |
protein: 40.19g |
| |
carbs: 62.56g |
|
-
|
-
|
| September 2011 |
| Thu 22nd: |
-
|
-
|
|
3808*
|
-
|
| Sun 18th: |
441 *
|
24%
|
fat: 25.87g |
| |
protein: 12.49g |
| |
carbs: 42.04g |
|
-
|
-
|
| Thu 15th: |
1475 *
|
82%
|
fat: 91.50g |
| |
protein: 67.50g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sat 10th: |
1280 *
|
71%
|
fat: 75.00g |
| |
protein: 41.50g |
| |
carbs: 110.00g |
|
-
|
-
|
| Tue 6th: |
915 *
|
51%
|
fat: 64.50g |
| |
protein: 25.50g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 5th: |
1689 *
|
94%
|
fat: 88.63g |
| |
protein: 68.41g |
| |
carbs: 154.22g |
|
-
|
-
|
| Sat 3rd: |
640 *
|
36%
|
fat: 32.00g |
| |
protein: 28.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 2nd: |
250 *
|
14%
|
fat: 11.50g |
| |
protein: 11.25g |
| |
carbs: 26.25g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
-
|
-
|
|
3091*
|
-
|
| Sun 28th: |
1210 *
|
67%
|
fat: 69.33g |
| |
protein: 66.60g |
| |
carbs: 81.33g |
|
3828*
|
2618
|
| Sat 27th: |
2175 *
|
121%
|
fat: 99.36g |
| |
protein: 88.67g |
| |
carbs: 236.76g |
|
-
|
-
|
