katburt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 19th: 1312 * 69%
fat: 85.25g
|
protein: 85.12g
|
carbs: 36.96g
- -
Wed 18th: 1069 * 56%
fat: 70.55g
|
protein: 83.38g
|
carbs: 25.27g
- -
Tue 17th: 620 * 33%
fat: 40.34g
|
protein: 46.78g
|
carbs: 15.85g
- -
Mon 16th: 1133 * 60%
fat: 71.66g
|
protein: 82.25g
|
carbs: 38.61g
- -
Sun 15th: 290 * 15%
fat: 23.00g
|
protein: 22.00g
|
carbs: 0.00g
- -
Fri 6th: 67 * 4%
fat: 4.12g
|
protein: 4.74g
|
carbs: 4.12g
- -
Thu 5th: 1114 * 59%
fat: 82.77g
|
protein: 57.88g
|
carbs: 18.85g
- -
Wed 4th: 1112 * 59%
fat: 85.82g
|
protein: 68.00g
|
carbs: 20.13g
- -
Tue 3rd: 806 * 42%
fat: 45.02g
|
protein: 83.17g
|
carbs: 21.04g
- -
Mon 2nd: 1243 65%
fat: 85.91g
|
protein: 102.10g
|
carbs: 18.46g
- -
Sun 1st: 1057 * 56%
fat: 69.30g
|
protein: 94.09g
|
carbs: 12.72g
- -
February 2015
Thu 19th: 923 * 49%
fat: 69.82g
|
protein: 64.75g
|
carbs: 12.88g
- -
Wed 18th: 1455 * 77%
fat: 99.83g
|
protein: 112.18g
|
carbs: 26.36g
- -
Tue 17th: 1109 * 58%
fat: 73.72g
|
protein: 87.23g
|
carbs: 21.78g
- -
Mon 16th: 1265 * 67%
fat: 90.76g
|
protein: 91.73g
|
carbs: 19.84g
- -
January 2015
Wed 21st: 459 * 24%
fat: 35.43g
|
protein: 28.59g
|
carbs: 7.77g
- -
Tue 20th: 822 * 43%
fat: 37.62g
|
protein: 98.24g
|
carbs: 16.72g
- -
December 2014
Tue 30th: 963 * 51%
fat: 50.72g
|
protein: 90.09g
|
carbs: 35.76g
- -
Mon 29th: 462 * 24%
fat: 33.25g
|
protein: 33.17g
|
carbs: 7.98g
3185*  2723
October 2014
Tue 21st: 62 * 3%
fat: 0.53g
|
protein: 4.00g
|
carbs: 12.69g
- -

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