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katburt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 9th: 1128 * 59%
fat: 93.13g
|
protein: 62.79g
|
carbs: 13.43g
- -
Wed 3rd: 1169 * 62%
fat: 82.55g
|
protein: 85.41g
|
carbs: 20.52g
- -
Tue 2nd: 1309 * 69%
fat: 98.47g
|
protein: 81.20g
|
carbs: 28.40g
- -
Mon 1st: 1637 * 86%
fat: 119.19g
|
protein: 110.01g
|
carbs: 37.05g
- -
February 2013
Tue 19th: 1161 * 61%
fat: 92.06g
|
protein: 65.03g
|
carbs: 18.33g
- -
January 2013
Wed 30th: 725 * 38%
fat: 40.28g
|
protein: 71.29g
|
carbs: 23.20g
- -
Tue 29th: 1459 * 77%
fat: 113.41g
|
protein: 91.20g
|
carbs: 22.56g
- -
Tue 22nd: 557 * 29%
fat: 37.36g
|
protein: 43.02g
|
carbs: 13.33g
- -
Mon 21st: 946 * 50%
fat: 70.55g
|
protein: 57.87g
|
carbs: 17.67g
- -
Sun 20th: 1487 * 78%
fat: 105.68g
|
protein: 102.91g
|
carbs: 29.44g
- -
Sat 19th: 1545 81%
fat: 106.32g
|
protein: 116.84g
|
carbs: 27.57g
- -
June 2012
Thu 7th: 1475 * 78%
fat: 104.79g
|
protein: 93.80g
|
carbs: 32.93g
2150*  675
Tue 5th: - - 2084* -
May 2012
Wed 30th: 1293 * 68%
fat: 106.54g
|
protein: 71.31g
|
carbs: 15.57g
2359*  1066
Wed 9th: - - 2143* -
Tue 8th: 930 * 49%
fat: 73.24g
|
protein: 40.39g
|
carbs: 26.02g
- -
Sun 6th: - - 2445* -
April 2012
Wed 25th: 317 * 17%
fat: 21.21g
|
protein: 26.84g
|
carbs: 3.62g
- -
Tue 24th: 767 * 40%
fat: 58.35g
|
protein: 47.01g
|
carbs: 16.41g
- -
Mon 23rd: 1656 * 87%
fat: 129.06g
|
protein: 86.57g
|
carbs: 35.46g
- -
Sun 22nd: 1622 * 85%
fat: 115.66g
|
protein: 105.44g
|
carbs: 40.88g
2261*  639
Mon 16th: 1248 * 66%
fat: 86.68g
|
protein: 84.56g
|
carbs: 39.48g
- -

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