| January 2016 |
| Sun 3rd: |
697 *
|
27%
|
fat: 21.30g |
| |
protein: 23.43g |
| |
carbs: 44.94g |
|
3056*
|
 2359
|
| June 2015 |
| Thu 25th: |
630 *
|
24%
|
fat: 31.21g |
| |
protein: 40.59g |
| |
carbs: 46.23g |
|
-
|
-
|
| April 2015 |
| Tue 21st: |
340 *
|
13%
|
fat: 17.00g |
| |
protein: 12.00g |
| |
carbs: 35.00g |
|
3072*
|
2732
|
| Fri 17th: |
2285 *
|
88%
|
fat: 33.00g |
| |
protein: 60.93g |
| |
carbs: 219.67g |
|
2904
|
619
|
| Thu 16th: |
1536 *
|
59%
|
fat: 26.50g |
| |
protein: 39.33g |
| |
carbs: 150.16g |
|
3476*
|
1940
|
| Wed 15th: |
243 *
|
9%
|
fat: 6.02g |
| |
protein: 16.03g |
| |
carbs: 32.02g |
|
3048
|
2805
|
| Tue 14th: |
621 *
|
24%
|
fat: 17.72g |
| |
protein: 31.10g |
| |
carbs: 86.98g |
|
3071
|
2450
|
| Mon 13th: |
1004 *
|
39%
|
fat: 37.28g |
| |
protein: 41.05g |
| |
carbs: 130.54g |
|
2957
|
1953
|
| Sun 12th: |
419 *
|
16%
|
fat: 9.60g |
| |
protein: 13.87g |
| |
carbs: 40.53g |
|
-
|
-
|
| Sat 11th: |
994 *
|
38%
|
fat: 17.22g |
| |
protein: 67.58g |
| |
carbs: 143.26g |
|
2957
|
1963
|
| November 2014 |
| Fri 14th: |
1977 *
|
76%
|
fat: 71.07g |
| |
protein: 50.88g |
| |
carbs: 130.57g |
|
2725
|
748
|
| Thu 13th: |
2159 *
|
83%
|
fat: 45.24g |
| |
protein: 54.35g |
| |
carbs: 139.37g |
|
2725
|
566
|
| Wed 12th: |
1637 *
|
63%
|
fat: 45.28g |
| |
protein: 56.56g |
| |
carbs: 118.65g |
|
2854
|
1217
|
| October 2014 |
| Wed 8th: |
1179 *
|
45%
|
fat: 30.00g |
| |
protein: 46.62g |
| |
carbs: 80.12g |
|
2793
|
1614
|
| Tue 7th: |
473 *
|
18%
|
fat: 16.55g |
| |
protein: 66.60g |
| |
carbs: 13.00g |
|
2793
|
2320
|
| Mon 6th: |
1940 *
|
75%
|
fat: 60.65g |
| |
protein: 98.72g |
| |
carbs: 83.79g |
|
2793
|
853
|
| Sun 5th: |
1400 *
|
54%
|
fat: 19.29g |
| |
protein: 97.63g |
| |
carbs: 107.23g |
|
2793
|
1393
|
| Sat 4th: |
1465 *
|
56%
|
fat: 9.43g |
| |
protein: 26.03g |
| |
carbs: 100.05g |
|
2793
|
1328
|
| Fri 3rd: |
1453 *
|
56%
|
fat: 19.07g |
| |
protein: 92.76g |
| |
carbs: 57.11g |
|
2793
|
1340
|
| Thu 2nd: |
2092 *
|
80%
|
fat: 64.20g |
| |
protein: 93.54g |
| |
carbs: 102.59g |
|
2793
|
701
|
