Ariaeluv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Wed 24th: 1140 * -
fat: 45.00g
|
protein: 31.00g
|
carbs: 152.00g
- -
Mon 22nd: 1518 * -
fat: 52.40g
|
protein: 50.51g
|
carbs: 230.28g
- -
Sun 21st: 730 * -
fat: 27.85g
|
protein: 20.55g
|
carbs: 98.52g
- -
Sat 20th: 4189 * -
fat: 274.81g
|
protein: 155.51g
|
carbs: 269.93g
- -
Wed 17th: 530 * -
fat: 24.00g
|
protein: 8.00g
|
carbs: 74.00g
- -
Tue 16th: 1663 * -
fat: 41.64g
|
protein: 60.30g
|
carbs: 231.49g
2390*  727

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