| September 2012 |
| Wed 26th: |
1631 *
|
86%
|
fat: 59.22g |
| |
protein: 127.28g |
| |
carbs: 150.61g |
|
-
|
-
|
| Tue 25th: |
1734 *
|
91%
|
fat: 56.48g |
| |
protein: 156.58g |
| |
carbs: 165.31g |
|
-
|
-
|
| Mon 24th: |
1793 *
|
94%
|
fat: 48.32g |
| |
protein: 144.04g |
| |
carbs: 199.42g |
|
-
|
-
|
| Fri 21st: |
1397 *
|
74%
|
fat: 43.18g |
| |
protein: 87.78g |
| |
carbs: 173.22g |
|
-
|
-
|
| Thu 20th: |
1968 *
|
104%
|
fat: 73.73g |
| |
protein: 168.02g |
| |
carbs: 171.61g |
|
-
|
-
|
| Wed 19th: |
1806 *
|
95%
|
fat: 50.81g |
| |
protein: 167.93g |
| |
carbs: 164.38g |
|
-
|
-
|
| Tue 18th: |
1697 *
|
89%
|
fat: 56.94g |
| |
protein: 123.05g |
| |
carbs: 185.27g |
|
-
|
-
|
| Mon 17th: |
1875 *
|
99%
|
fat: 53.06g |
| |
protein: 162.63g |
| |
carbs: 197.64g |
|
-
|
-
|
| Wed 12th: |
1557 *
|
82%
|
fat: 40.00g |
| |
protein: 132.82g |
| |
carbs: 175.42g |
|
-
|
-
|
| Tue 11th: |
1370 *
|
72%
|
fat: 48.57g |
| |
protein: 95.82g |
| |
carbs: 149.73g |
|
-
|
-
|
| Mon 10th: |
1679 *
|
88%
|
fat: 61.97g |
| |
protein: 136.64g |
| |
carbs: 135.75g |
|
-
|
-
|
| Sun 9th: |
1832 *
|
96%
|
fat: 61.21g |
| |
protein: 103.07g |
| |
carbs: 234.33g |
|
-
|
-
|
| Sat 8th: |
1953 *
|
103%
|
fat: 56.41g |
| |
protein: 117.69g |
| |
carbs: 211.38g |
|
-
|
-
|
| Fri 7th: |
1943 *
|
102%
|
fat: 53.23g |
| |
protein: 135.12g |
| |
carbs: 203.19g |
|
-
|
-
|
| Thu 6th: |
1713 *
|
90%
|
fat: 50.92g |
| |
protein: 161.57g |
| |
carbs: 164.32g |
|
-
|
-
|
| Wed 5th: |
1721 *
|
91%
|
fat: 63.75g |
| |
protein: 101.66g |
| |
carbs: 185.97g |
|
-
|
-
|
| Tue 4th: |
1460 *
|
77%
|
fat: 32.41g |
| |
protein: 129.58g |
| |
carbs: 172.44g |
|
-
|
-
|
| Mon 3rd: |
1233 *
|
65%
|
fat: 20.54g |
| |
protein: 113.70g |
| |
carbs: 108.54g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1719 *
|
90%
|
fat: 48.46g |
| |
protein: 101.98g |
| |
carbs: 236.35g |
|
-
|
-
|
| Wed 29th: |
1788 *
|
94%
|
fat: 60.45g |
| |
protein: 161.08g |
| |
carbs: 169.15g |
|
-
|
-
|
