jesuele's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Sat 23rd: 914 * 37%
fat: 19.09g
|
protein: 27.33g
|
carbs: 161.73g
- -
Fri 22nd: 1142 * 46%
fat: 40.01g
|
protein: 41.18g
|
carbs: 167.03g
1971*  829
Thu 21st: 881 * 35%
fat: 43.61g
|
protein: 42.55g
|
carbs: 118.32g
- -
Wed 20th: 839 * 34%
fat: 28.73g
|
protein: 25.71g
|
carbs: 116.80g
- -
Tue 19th: 656 * 26%
fat: 18.93g
|
protein: 32.34g
|
carbs: 108.30g
- -
Mon 18th: 1752 * 70%
fat: 83.27g
|
protein: 57.53g
|
carbs: 205.47g
2166*  414
Sun 17th: 1054 * 42%
fat: 25.88g
|
protein: 40.59g
|
carbs: 132.52g
2069*  1015
Sat 16th: 1548 * 62%
fat: 53.31g
|
protein: 66.99g
|
carbs: 173.88g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.