| June 2019 |
| Mon 3rd: |
1485
|
55%
|
fat: 53.87g |
| |
protein: 173.92g |
| |
carbs: 86.67g |
|
-
|
-
|
| February 2019 |
| Thu 14th: |
2510 *
|
78%
|
fat: 73.74g |
| |
protein: 274.86g |
| |
carbs: 194.85g |
|
-
|
-
|
| December 2017 |
| Wed 27th: |
1922 *
|
60%
|
fat: 50.12g |
| |
protein: 206.60g |
| |
carbs: 173.11g |
|
-
|
-
|
| Tue 26th: |
1016 *
|
32%
|
fat: 25.76g |
| |
protein: 115.36g |
| |
carbs: 80.07g |
|
-
|
-
|
| September 2017 |
| Thu 14th: |
1941 *
|
61%
|
fat: 42.90g |
| |
protein: 196.71g |
| |
carbs: 200.77g |
|
-
|
-
|
| July 2015 |
| Tue 21st: |
2308
|
74%
|
fat: 41.57g |
| |
protein: 234.37g |
| |
carbs: 249.11g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
1181 *
|
31%
|
fat: 33.11g |
| |
protein: 129.39g |
| |
carbs: 104.52g |
|
-
|
-
|
| March 2014 |
| Sat 15th: |
2892 *
|
85%
|
fat: 71.68g |
| |
protein: 298.30g |
| |
carbs: 257.24g |
|
-
|
-
|
| Fri 14th: |
3283
|
97%
|
fat: 60.40g |
| |
protein: 334.63g |
| |
carbs: 337.47g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
74 *
|
2%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| June 2013 |
| Sat 22nd: |
3687 *
|
123%
|
fat: 63.54g |
| |
protein: 361.45g |
| |
carbs: 408.96g |
|
-
|
-
|
| April 2013 |
| Wed 3rd: |
3831
|
93%
|
fat: 86.38g |
| |
protein: 359.70g |
| |
carbs: 411.87g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
2426
|
59%
|
fat: 47.25g |
| |
protein: 316.14g |
| |
carbs: 176.51g |
|
-
|
-
|
| Mon 11th: |
3551 *
|
87%
|
fat: 78.98g |
| |
protein: 343.03g |
| |
carbs: 364.33g |
|
-
|
-
|
| November 2012 |
| October 2012 |
| Sat 13th: |
3938
|
94%
|
fat: 78.12g |
| |
protein: 356.18g |
| |
carbs: 447.10g |
|
-
|
-
|
