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chrismc73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2008
Mon 23rd: 351 * -
fat: 7.17g
|
protein: 30.79g
|
carbs: 42.88g
- -
Thu 19th: 1254 * -
fat: 32.62g
|
protein: 49.68g
|
carbs: 157.78g
- -
Wed 18th: 1116 * -
fat: 21.44g
|
protein: 35.67g
|
carbs: 157.75g
- -
Tue 17th: 899 * -
fat: 29.15g
|
protein: 53.62g
|
carbs: 112.82g
- -
Wed 4th: 950 -
fat: 25.41g
|
protein: 35.39g
|
carbs: 149.19g
1821*  871
Tue 3rd: - - 1912 -
Mon 2nd: 311 -
fat: 7.67g
|
protein: 13.28g
|
carbs: 49.33g
- -
May 2008
Wed 28th: 713 -
fat: 19.90g
|
protein: 30.21g
|
carbs: 104.56g
- -
Tue 27th: 1082 -
fat: 20.92g
|
protein: 38.13g
|
carbs: 193.20g
- -

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