| March 2013 |
| Wed 13th: |
575 *
|
30%
|
fat: 43.93g |
| |
protein: 41.73g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 7th: |
1383 *
|
73%
|
fat: 55.11g |
| |
protein: 82.11g |
| |
carbs: 137.50g |
|
2765*
|
 1382
|
| Wed 6th: |
2066 *
|
109%
|
fat: 62.88g |
| |
protein: 83.99g |
| |
carbs: 232.69g |
|
2005*
|
 61
|
| Tue 5th: |
2067 *
|
109%
|
fat: 66.19g |
| |
protein: 86.00g |
| |
carbs: 235.32g |
|
1969*
|
98
|
| Fri 1st: |
729 *
|
38%
|
fat: 38.43g |
| |
protein: 41.78g |
| |
carbs: 53.61g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
2225 *
|
117%
|
fat: 116.12g |
| |
protein: 101.81g |
| |
carbs: 159.54g |
|
2041*
|
184
|
| Wed 27th: |
1467 *
|
77%
|
fat: 87.72g |
| |
protein: 83.90g |
| |
carbs: 86.83g |
|
2041*
|
574
|
| Tue 26th: |
1420 *
|
75%
|
fat: 83.70g |
| |
protein: 76.96g |
| |
carbs: 92.71g |
|
3562*
|
2142
|
| Mon 25th: |
1683 *
|
89%
|
fat: 78.31g |
| |
protein: 77.20g |
| |
carbs: 101.95g |
|
-
|
-
|
| Sun 24th: |
759 *
|
40%
|
fat: 49.77g |
| |
protein: 45.79g |
| |
carbs: 31.47g |
|
-
|
-
|
| Fri 1st: |
234 *
|
12%
|
fat: 16.62g |
| |
protein: 18.51g |
| |
carbs: 1.00g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
721 *
|
38%
|
fat: 44.96g |
| |
protein: 68.79g |
| |
carbs: 10.42g |
|
-
|
-
|
| Tue 22nd: |
1493 *
|
79%
|
fat: 90.93g |
| |
protein: 128.66g |
| |
carbs: 38.78g |
|
-
|
-
|
| Mon 21st: |
1454 *
|
77%
|
fat: 94.95g |
| |
protein: 122.01g |
| |
carbs: 33.76g |
|
-
|
-
|
| Wed 16th: |
278 *
|
15%
|
fat: 19.60g |
| |
protein: 22.28g |
| |
carbs: 1.23g |
|
-
|
-
|
| December 2012 |
| Tue 18th: |
647 *
|
34%
|
fat: 34.37g |
| |
protein: 48.31g |
| |
carbs: 34.22g |
|
-
|
-
|
| Thu 6th: |
-
|
-
|
|
2835*
|
-
|
| November 2012 |
| Wed 28th: |
1112 *
|
59%
|
fat: 76.59g |
| |
protein: 50.31g |
| |
carbs: 55.89g |
|
-
|
-
|
| Tue 27th: |
1474
|
78%
|
fat: 90.58g |
| |
protein: 121.36g |
| |
carbs: 52.48g |
|
2115
|
641
|
| Mon 26th: |
1723
|
91%
|
fat: 117.97g |
| |
protein: 78.03g |
| |
carbs: 87.73g |
|
1995
|
272
|
