PattyB12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 28th: 587 * 37%
fat: 23.29g
|
protein: 16.40g
|
carbs: 85.73g
- -
August 2014
Wed 6th: 791 * 49%
fat: 25.89g
|
protein: 40.33g
|
carbs: 99.48g
- -
Tue 5th: 1597 * 100%
fat: 42.27g
|
protein: 88.28g
|
carbs: 143.10g
- -
Mon 4th: 1561 * 98%
fat: 47.14g
|
protein: 97.43g
|
carbs: 134.06g
1878*  317
Sun 3rd: 1701 * 106%
fat: 37.04g
|
protein: 79.45g
|
carbs: 190.98g
1959*  258
Sat 2nd: 2248 * 125%
fat: 52.87g
|
protein: 80.49g
|
carbs: 202.90g
2040*  208
Fri 1st: 909 * 50%
fat: 0.32g
|
protein: 1.79g
|
carbs: 90.71g
- -
July 2014
Tue 22nd: 445 * 25%
fat: 7.22g
|
protein: 28.33g
|
carbs: 70.89g
- -
Sun 20th: 189 * 10%
fat: 1.22g
|
protein: 14.12g
|
carbs: 33.48g
- -
Sat 19th: 1400 * 78%
fat: 37.24g
|
protein: 44.48g
|
carbs: 121.40g
- -
Fri 18th: 1786 * 99%
fat: 73.11g
|
protein: 59.75g
|
carbs: 150.08g
- -
April 2014
Mon 7th: 195 * 11%
fat: 3.00g
|
protein: 5.00g
|
carbs: 39.00g
- -
March 2014
Wed 5th: 639 36%
fat: 25.81g
|
protein: 27.36g
|
carbs: 87.32g
- -
October 2013
Wed 30th: 725 * 40%
fat: 18.02g
|
protein: 35.46g
|
carbs: 113.00g
- -
Thu 17th: 1650 * 92%
fat: 70.00g
|
protein: 74.00g
|
carbs: 77.00g
- -
February 2013
Thu 28th: 229 * 11%
fat: 16.30g
|
protein: 9.39g
|
carbs: 14.62g
- -
Wed 27th: 411 * 21%
fat: 17.05g
|
protein: 12.79g
|
carbs: 59.64g
- -
Tue 5th: 1151 * 58%
fat: 29.55g
|
protein: 71.33g
|
carbs: 151.12g
- -
Mon 4th: 1471 * 74%
fat: 30.38g
|
protein: 57.46g
|
carbs: 127.87g
- -
Sun 3rd: 2235 * 112%
fat: 67.54g
|
protein: 46.32g
|
carbs: 182.50g
- -

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