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PattyB12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 7th: 195 * 11%
fat: 3.00g
|
protein: 5.00g
|
carbs: 39.00g
- -
March 2014
Wed 5th: 639 36%
fat: 25.81g
|
protein: 27.36g
|
carbs: 87.32g
- -
October 2013
Wed 30th: 725 * 40%
fat: 18.02g
|
protein: 35.46g
|
carbs: 113.00g
- -
Thu 17th: 1650 * 92%
fat: 70.00g
|
protein: 74.00g
|
carbs: 77.00g
- -
February 2013
Thu 28th: 229 * 11%
fat: 16.30g
|
protein: 9.39g
|
carbs: 14.62g
- -
Wed 27th: 411 * 21%
fat: 17.05g
|
protein: 12.79g
|
carbs: 59.64g
- -
Tue 5th: 1151 * 58%
fat: 29.55g
|
protein: 71.33g
|
carbs: 151.12g
- -
Mon 4th: 1471 * 74%
fat: 30.38g
|
protein: 57.46g
|
carbs: 127.87g
- -
Sun 3rd: 2235 * 112%
fat: 67.54g
|
protein: 46.32g
|
carbs: 182.50g
- -
December 2012
Wed 26th: 829 * 41%
fat: 24.63g
|
protein: 55.29g
|
carbs: 100.24g
- -
Fri 21st: 320 * 16%
fat: 7.00g
|
protein: 18.00g
|
carbs: 43.00g
- -
Mon 3rd: 731 * 37%
fat: 41.37g
|
protein: 33.72g
|
carbs: 55.53g
- -
November 2012
Sun 25th: 910 * 46%
fat: 45.00g
|
protein: 42.00g
|
carbs: 88.00g
- -
Wed 7th: 1186 * 59%
fat: 56.95g
|
protein: 65.24g
|
carbs: 104.17g
- -
October 2012
Wed 31st: 874 * 44%
fat: 33.96g
|
protein: 34.96g
|
carbs: 110.37g
- -
Mon 29th: 865 * 43%
fat: 30.38g
|
protein: 43.15g
|
carbs: 110.24g
- -
Tue 16th: 540 * 27%
fat: 15.29g
|
protein: 26.18g
|
carbs: 76.81g
- -
Mon 15th: 100 * 5%
fat: 0.00g
|
protein: 18.00g
|
carbs: 7.00g
- -
Thu 11th: 1198 * 60%
fat: 41.62g
|
protein: 49.96g
|
carbs: 159.24g
- -
Wed 10th: 994 * 50%
fat: 31.91g
|
protein: 43.62g
|
carbs: 136.29g
- -

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