geckogurl1984's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 11th: 2028 * 101%
fat: 91.32g
|
protein: 74.74g
|
carbs: 225.28g
- -
Tue 8th: 490 * 24%
fat: 20.00g
|
protein: 16.00g
|
carbs: 62.00g
- -
Mon 7th: 1840 * 92%
fat: 80.18g
|
protein: 72.46g
|
carbs: 210.53g
- -
Sun 6th: 2160 * 108%
fat: 65.71g
|
protein: 56.34g
|
carbs: 338.78g
3521*  1361
Sat 5th: 728 * 36%
fat: 28.88g
|
protein: 16.48g
|
carbs: 103.28g
- -
Wed 2nd: 2217 * 111%
fat: 95.01g
|
protein: 77.01g
|
carbs: 276.13g
3521*  1304
Tue 1st: 1454 * 73%
fat: 71.27g
|
protein: 64.49g
|
carbs: 141.09g
3777*  2323
April 2018
Mon 30th: 2165 * 108%
fat: 77.64g
|
protein: 80.43g
|
carbs: 278.25g
3603*  1438
Sun 29th: 2863 * 143%
fat: 110.89g
|
protein: 84.54g
|
carbs: 393.77g
3521*  658
Sat 28th: 1985 * 99%
fat: 48.03g
|
protein: 81.07g
|
carbs: 294.83g
3521*  1536
Fri 27th: 452 * 23%
fat: 13.62g
|
protein: 14.22g
|
carbs: 71.18g
- -
Thu 26th: 2360 * 118%
fat: 125.75g
|
protein: 81.01g
|
carbs: 222.87g
3544*  1184
Wed 25th: 2090 * 104%
fat: 73.90g
|
protein: 120.30g
|
carbs: 237.69g
3986*  1896
Tue 24th: 2096 * 105%
fat: 92.06g
|
protein: 91.93g
|
carbs: 232.41g
3603*  1507
Mon 23rd: 3135 * 157%
fat: 132.30g
|
protein: 98.41g
|
carbs: 383.22g
4067*  932
Sat 21st: 2407 * 120%
fat: 89.73g
|
protein: 83.51g
|
carbs: 322.46g
- -
Fri 20th: 2014 * 101%
fat: 88.97g
|
protein: 83.87g
|
carbs: 215.89g
3555*  1541
Sat 7th: 569 * 28%
fat: 9.30g
|
protein: 7.70g
|
carbs: 123.53g
- -
Fri 6th: 2326 * 116%
fat: 106.84g
|
protein: 79.52g
|
carbs: 278.18g
3715*  1389
Thu 5th: 1646 * 82%
fat: 57.74g
|
protein: 80.46g
|
carbs: 201.37g
3543*  1897

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