| March 2013 |
| Thu 21st: |
638 *
|
35%
|
fat: 15.46g |
| |
protein: 46.73g |
| |
carbs: 81.51g |
|
1947*
|
 1309
|
| Wed 20th: |
834 *
|
46%
|
fat: 21.80g |
| |
protein: 73.16g |
| |
carbs: 90.40g |
|
-
|
-
|
| Tue 19th: |
1257 *
|
70%
|
fat: 34.75g |
| |
protein: 105.48g |
| |
carbs: 138.17g |
|
-
|
-
|
| Mon 18th: |
600 *
|
33%
|
fat: 13.42g |
| |
protein: 52.48g |
| |
carbs: 64.51g |
|
-
|
-
|
| Sun 17th: |
1964 *
|
109%
|
fat: 127.64g |
| |
protein: 103.13g |
| |
carbs: 105.98g |
|
2170*
|
206
|
| Sat 16th: |
1940 *
|
108%
|
fat: 114.01g |
| |
protein: 83.74g |
| |
carbs: 152.16g |
|
1947*
|
7
|
| Fri 15th: |
1374 *
|
76%
|
fat: 66.17g |
| |
protein: 44.26g |
| |
carbs: 149.09g |
|
1895*
|
521
|
| Thu 14th: |
1112 *
|
62%
|
fat: 49.01g |
| |
protein: 65.19g |
| |
carbs: 110.01g |
|
2095
|
983
|
| Wed 13th: |
964 *
|
54%
|
fat: 63.27g |
| |
protein: 30.02g |
| |
carbs: 73.47g |
|
1724
|
760
|
| Tue 12th: |
1489 *
|
83%
|
fat: 73.83g |
| |
protein: 87.14g |
| |
carbs: 123.50g |
|
2002
|
513
|
| Mon 11th: |
583 *
|
32%
|
fat: 26.49g |
| |
protein: 27.31g |
| |
carbs: 58.26g |
|
-
|
-
|
| Sun 10th: |
656 *
|
36%
|
fat: 42.77g |
| |
protein: 23.32g |
| |
carbs: 47.81g |
|
1880*
|
1224
|
| Sat 9th: |
1045 *
|
58%
|
fat: 60.78g |
| |
protein: 38.35g |
| |
carbs: 91.91g |
|
1947*
|
902
|
| Fri 8th: |
1138 *
|
63%
|
fat: 66.53g |
| |
protein: 35.33g |
| |
carbs: 103.43g |
|
-
|
-
|
| Thu 7th: |
526 *
|
29%
|
fat: 16.23g |
| |
protein: 41.33g |
| |
carbs: 57.67g |
|
2002
|
1476
|
| Wed 6th: |
1053
|
58%
|
fat: 43.63g |
| |
protein: 37.60g |
| |
carbs: 127.41g |
|
1835
|
782
|
| Tue 5th: |
910 *
|
51%
|
fat: 36.46g |
| |
protein: 46.23g |
| |
carbs: 110.51g |
|
2002*
|
1092
|
| Mon 4th: |
983 *
|
55%
|
fat: 29.16g |
| |
protein: 45.26g |
| |
carbs: 140.09g |
|
1835
|
852
|
| Sun 3rd: |
818
|
45%
|
fat: 21.48g |
| |
protein: 45.98g |
| |
carbs: 119.45g |
|
-
|
-
|
| Sat 2nd: |
790 *
|
44%
|
fat: 30.05g |
| |
protein: 55.45g |
| |
carbs: 76.20g |
|
1921
|
1131
|
