onlylove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Wed 24th: 994 * 55%
fat: 14.26g
|
protein: 26.32g
|
carbs: 187.89g
- -
Sat 20th: 773 * 43%
fat: 31.17g
|
protein: 38.51g
|
carbs: 84.34g
- -
Fri 19th: 805 * 45%
fat: 4.06g
|
protein: 28.96g
|
carbs: 172.71g
2527*  1722
Thu 18th: 622 * 35%
fat: 7.48g
|
protein: 21.56g
|
carbs: 125.43g
2625*  2003
Wed 17th: 937 * 52%
fat: 33.18g
|
protein: 59.98g
|
carbs: 103.81g
2270*  1333
Tue 16th: 124 * 7%
fat: 1.12g
|
protein: 2.39g
|
carbs: 27.40g
- -
Mon 15th: 1387 * 77%
fat: 44.88g
|
protein: 48.69g
|
carbs: 208.93g
2524*  1137
Sun 14th: 1251 * 70%
fat: 43.17g
|
protein: 70.49g
|
carbs: 143.08g
2183*  932
Sat 13th: 2313 * 128%
fat: 131.94g
|
protein: 109.96g
|
carbs: 181.79g
2304*  9
Fri 12th: 1157 * 64%
fat: 33.62g
|
protein: 58.35g
|
carbs: 175.43g
2471*  1314
Thu 11th: 1497 * 83%
fat: 40.59g
|
protein: 60.03g
|
carbs: 236.60g
2595*  1098
Wed 10th: 901 50%
fat: 27.90g
|
protein: 48.05g
|
carbs: 128.91g
2002*  1101
Tue 9th: 1180 * 66%
fat: 25.11g
|
protein: 52.24g
|
carbs: 194.88g
2373*  1193

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