kkelly5813's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
October 2011
Fri 14th: 413 41%
fat: 14.83g
|
protein: 28.80g
|
carbs: 48.97g
- -
Wed 12th: 542 54%
fat: 7.70g
|
protein: 40.07g
|
carbs: 80.31g
- -
April 2011
Wed 27th: 784 49%
fat: 21.31g
|
protein: 15.16g
|
carbs: 139.49g
- -
Thu 21st: 1270 79%
fat: 77.90g
|
protein: 41.44g
|
carbs: 104.58g
- -
Wed 20th: 1538 96%
fat: 63.38g
|
protein: 38.62g
|
carbs: 205.57g
2642*  1104
Tue 19th: 1750 109%
fat: 59.71g
|
protein: 77.10g
|
carbs: 211.50g
2796  1046
Fri 15th: 1826 114%
fat: 90.46g
|
protein: 102.26g
|
carbs: 148.80g
2371*  545
Thu 14th: 1056 66%
fat: 32.30g
|
protein: 54.01g
|
carbs: 102.78g
2108  1052
Wed 13th: 1492 -
fat: 32.18g
|
protein: 91.83g
|
carbs: 94.11g
3303  1811
Tue 12th: 1468 -
fat: 22.78g
|
protein: 60.87g
|
carbs: 200.63g
- -

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