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pmc03220's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Tue 19th: 529 * -
fat: 42.74g
|
protein: 26.72g
|
carbs: 10.13g
- -
Mon 18th: 1379 * -
fat: 107.79g
|
protein: 69.77g
|
carbs: 35.31g
2607*  1228
Sat 16th: - - 2464* -
Fri 15th: 1119 * -
fat: 49.33g
|
protein: 113.73g
|
carbs: 54.19g
2607*  1488
Thu 14th: 703 * -
fat: 37.91g
|
protein: 76.17g
|
carbs: 10.38g
3326*  2623
Wed 13th: 1422 * -
fat: 95.13g
|
protein: 172.45g
|
carbs: 29.43g
3256*  1834
Tue 12th: 1306 -
fat: 95.66g
|
protein: 78.41g
|
carbs: 34.56g
3401*  2095

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