| September 2013 |
| Thu 12th: |
1396 *
|
39%
|
fat: 49.44g |
| |
protein: 135.35g |
| |
carbs: 113.88g |
|
-
|
-
|
| Wed 11th: |
2813 *
|
78%
|
fat: 62.23g |
| |
protein: 265.92g |
| |
carbs: 302.80g |
|
2455*
|
 358
|
| Tue 10th: |
2564 *
|
71%
|
fat: 52.51g |
| |
protein: 234.39g |
| |
carbs: 292.64g |
|
2455*
|
109
|
| June 2013 |
| Tue 25th: |
565 *
|
19%
|
fat: 18.50g |
| |
protein: 35.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 24th: |
1298 *
|
45%
|
fat: 34.92g |
| |
protein: 106.56g |
| |
carbs: 145.24g |
|
2825*
|
 1527
|
| Fri 14th: |
957 *
|
33%
|
fat: 35.86g |
| |
protein: 75.90g |
| |
carbs: 86.36g |
|
-
|
-
|
| Thu 13th: |
2086 *
|
72%
|
fat: 61.29g |
| |
protein: 186.69g |
| |
carbs: 195.61g |
|
2265*
|
179
|
| Wed 12th: |
1948 *
|
67%
|
fat: 67.26g |
| |
protein: 178.17g |
| |
carbs: 167.90g |
|
2300*
|
352
|
| Tue 11th: |
1758 *
|
61%
|
fat: 63.59g |
| |
protein: 190.42g |
| |
carbs: 103.91g |
|
2409*
|
651
|
| Mon 10th: |
1268 *
|
44%
|
fat: 48.96g |
| |
protein: 150.26g |
| |
carbs: 55.26g |
|
2409*
|
1141
|
| Fri 7th: |
756 *
|
26%
|
fat: 41.41g |
| |
protein: 58.87g |
| |
carbs: 34.66g |
|
-
|
-
|
| Thu 6th: |
1804 *
|
62%
|
fat: 71.93g |
| |
protein: 180.66g |
| |
carbs: 109.91g |
|
2474*
|
670
|
| Wed 5th: |
1603 *
|
55%
|
fat: 52.75g |
| |
protein: 146.38g |
| |
carbs: 144.02g |
|
-
|
-
|
| Tue 4th: |
1466 *
|
51%
|
fat: 32.47g |
| |
protein: 153.77g |
| |
carbs: 137.26g |
|
2518*
|
1052
|
| Mon 3rd: |
1122 *
|
39%
|
fat: 23.83g |
| |
protein: 145.75g |
| |
carbs: 85.27g |
|
2435*
|
1313
|
| May 2013 |
| Fri 31st: |
1616 *
|
56%
|
fat: 58.75g |
| |
protein: 142.38g |
| |
carbs: 133.02g |
|
2539*
|
923
|
| Thu 30th: |
1574 *
|
54%
|
fat: 53.10g |
| |
protein: 175.92g |
| |
carbs: 96.91g |
|
2474*
|
900
|
| Wed 29th: |
1597 *
|
55%
|
fat: 51.30g |
| |
protein: 159.79g |
| |
carbs: 121.25g |
|
2554*
|
957
|
| Tue 28th: |
1040 *
|
36%
|
fat: 21.31g |
| |
protein: 159.80g |
| |
carbs: 53.25g |
|
2409*
|
1369
|
| Thu 2nd: |
610 *
|
21%
|
fat: 28.91g |
| |
protein: 51.87g |
| |
carbs: 33.66g |
|
-
|
-
|
