| November 2015 |
| Tue 10th: |
1030 *
|
52%
|
fat: 35.57g |
| |
protein: 35.23g |
| |
carbs: 161.68g |
|
-
|
-
|
| October 2015 |
| Thu 8th: |
1612 *
|
81%
|
fat: 57.93g |
| |
protein: 49.07g |
| |
carbs: 244.53g |
|
-
|
-
|
| September 2015 |
| Sat 12th: |
1604 *
|
80%
|
fat: 61.34g |
| |
protein: 48.93g |
| |
carbs: 220.43g |
|
-
|
-
|
| Sat 5th: |
1758 *
|
88%
|
fat: 71.17g |
| |
protein: 66.87g |
| |
carbs: 226.10g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
524 *
|
26%
|
fat: 13.39g |
| |
protein: 21.59g |
| |
carbs: 83.45g |
|
-
|
-
|
| Sun 23rd: |
976 *
|
49%
|
fat: 20.02g |
| |
protein: 40.44g |
| |
carbs: 160.77g |
|
-
|
-
|
| Wed 5th: |
580 *
|
29%
|
fat: 19.75g |
| |
protein: 7.68g |
| |
carbs: 92.93g |
|
-
|
-
|
| July 2015 |
| Thu 9th: |
265 *
|
13%
|
fat: 3.14g |
| |
protein: 6.44g |
| |
carbs: 58.70g |
|
-
|
-
|
| Mon 6th: |
1183 *
|
59%
|
fat: 27.00g |
| |
protein: 54.65g |
| |
carbs: 189.37g |
|
-
|
-
|
| Sun 5th: |
666 *
|
33%
|
fat: 20.34g |
| |
protein: 28.46g |
| |
carbs: 92.90g |
|
-
|
-
|
| Thu 2nd: |
957 *
|
48%
|
fat: 30.43g |
| |
protein: 67.82g |
| |
carbs: 108.18g |
|
2296*
|
 1339
|
| June 2015 |
| Tue 23rd: |
1146 *
|
57%
|
fat: 43.35g |
| |
protein: 61.98g |
| |
carbs: 149.54g |
|
-
|
-
|
| Sun 7th: |
423 *
|
21%
|
fat: 15.21g |
| |
protein: 20.08g |
| |
carbs: 59.13g |
|
-
|
-
|
| Tue 2nd: |
1483 *
|
74%
|
fat: 40.10g |
| |
protein: 66.27g |
| |
carbs: 223.53g |
|
-
|
-
|
| Mon 1st: |
1843 *
|
92%
|
fat: 37.68g |
| |
protein: 101.69g |
| |
carbs: 290.32g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
1616 *
|
81%
|
fat: 41.51g |
| |
protein: 94.56g |
| |
carbs: 249.79g |
|
2070*
|
454
|
| Wed 27th: |
1804 *
|
90%
|
fat: 36.03g |
| |
protein: 122.03g |
| |
carbs: 259.82g |
|
-
|
-
|
| Tue 26th: |
1812 *
|
91%
|
fat: 37.43g |
| |
protein: 153.16g |
| |
carbs: 225.52g |
|
-
|
-
|
| Mon 25th: |
1493 *
|
75%
|
fat: 37.70g |
| |
protein: 65.04g |
| |
carbs: 235.37g |
|
1993*
|
500
|
| Sun 24th: |
1486 *
|
74%
|
fat: 30.58g |
| |
protein: 75.57g |
| |
carbs: 252.70g |
|
2090*
|
604
|
