| October 2023 |
| Wed 11th: |
562 *
|
35%
|
fat: 25.23g |
| |
protein: 19.36g |
| |
carbs: 68.06g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
280 *
|
18%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
976 *
|
61%
|
fat: 60.52g |
| |
protein: 55.89g |
| |
carbs: 46.94g |
|
-
|
-
|
| Thu 10th: |
710 *
|
44%
|
fat: 51.69g |
| |
protein: 50.49g |
| |
carbs: 3.47g |
|
2452*
|
 1742
|
| May 2019 |
| Tue 14th: |
132 *
|
8%
|
fat: 0.59g |
| |
protein: 3.93g |
| |
carbs: 32.33g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
664 *
|
42%
|
fat: 14.70g |
| |
protein: 21.05g |
| |
carbs: 110.30g |
|
-
|
-
|
| Tue 11th: |
1101 *
|
69%
|
fat: 60.84g |
| |
protein: 36.51g |
| |
carbs: 101.91g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
334 *
|
21%
|
fat: 15.57g |
| |
protein: 14.53g |
| |
carbs: 34.12g |
|
-
|
-
|
| April 2016 |
| Mon 25th: |
1218 *
|
76%
|
fat: 47.43g |
| |
protein: 39.62g |
| |
carbs: 150.00g |
|
-
|
-
|
| Tue 12th: |
1472 *
|
92%
|
fat: 82.68g |
| |
protein: 55.93g |
| |
carbs: 124.52g |
|
-
|
-
|
| Mon 11th: |
322 *
|
20%
|
fat: 18.28g |
| |
protein: 11.26g |
| |
carbs: 26.56g |
|
-
|
-
|
| Sat 9th: |
78 *
|
5%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
1260 *
|
79%
|
fat: 49.57g |
| |
protein: 41.59g |
| |
carbs: 171.24g |
|
-
|
-
|
| Wed 9th: |
823 *
|
51%
|
fat: 43.87g |
| |
protein: 45.97g |
| |
carbs: 63.37g |
|
-
|
-
|
| Tue 8th: |
1071 *
|
67%
|
fat: 33.92g |
| |
protein: 37.73g |
| |
carbs: 157.52g |
|
-
|
-
|
| Mon 7th: |
1361 *
|
85%
|
fat: 48.61g |
| |
protein: 141.08g |
| |
carbs: 90.59g |
|
-
|
-
|
| March 2014 |
| Thu 13th: |
518 *
|
32%
|
fat: 13.96g |
| |
protein: 21.25g |
| |
carbs: 78.37g |
|
-
|
-
|
| Fri 7th: |
225 *
|
14%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| December 2013 |
| Mon 2nd: |
356 *
|
22%
|
fat: 14.80g |
| |
protein: 21.02g |
| |
carbs: 35.48g |
|
-
|
-
|
| November 2013 |
| Thu 14th: |
924 *
|
58%
|
fat: 34.82g |
| |
protein: 55.27g |
| |
carbs: 100.50g |
|
-
|
-
|
