bubbysmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 21st: 243 * 16%
fat: 8.93g
|
protein: 21.50g
|
carbs: 19.49g
2035*  1792
Mon 20th: 1437 * 96%
fat: 75.63g
|
protein: 68.38g
|
carbs: 99.34g
2035*  598
Wed 15th: 1356 * 90%
fat: 46.49g
|
protein: 62.19g
|
carbs: 109.63g
2035*  679
Tue 14th: 1439 * 96%
fat: 44.40g
|
protein: 60.04g
|
carbs: 175.63g
2035*  596
Mon 13th: 1575 * 105%
fat: 69.49g
|
protein: 63.16g
|
carbs: 133.30g
2035*  460
Fri 10th: 596 * 40%
fat: 19.62g
|
protein: 18.99g
|
carbs: 84.49g
2035*  1439
Thu 9th: 1205 * 80%
fat: 48.92g
|
protein: 41.00g
|
carbs: 150.84g
2035*  830
Wed 8th: 1619 * 108%
fat: 55.39g
|
protein: 51.89g
|
carbs: 170.31g
2035*  416
Tue 7th: 1684 * 112%
fat: 55.54g
|
protein: 55.04g
|
carbs: 181.29g
2035*  351
Mon 6th: 996 * 66%
fat: 34.70g
|
protein: 35.63g
|
carbs: 140.66g
2035*  1039
September 2014
Mon 29th: 363 * 24%
fat: 19.43g
|
protein: 26.50g
|
carbs: 18.99g
- -
Thu 18th: 436 * 29%
fat: 24.95g
|
protein: 21.43g
|
carbs: 29.00g
- -
Wed 17th: 1567 * 104%
fat: 54.14g
|
protein: 55.69g
|
carbs: 190.85g
1927*  360
Tue 16th: 1514 * 101%
fat: 24.03g
|
protein: 57.94g
|
carbs: 200.47g
- -
Mon 15th: 1542 * 103%
fat: 69.16g
|
protein: 102.42g
|
carbs: 128.91g
1927*  385
Sun 14th: 1508 * 101%
fat: 44.25g
|
protein: 44.71g
|
carbs: 162.82g
- -
Sat 13th: 1806 * 120%
fat: 47.25g
|
protein: 75.55g
|
carbs: 267.78g
- -
Fri 12th: 434 * 29%
fat: 15.00g
|
protein: 8.00g
|
carbs: 68.00g
2035*  1601
Thu 11th: 1139 * 76%
fat: 40.98g
|
protein: 53.70g
|
carbs: 139.09g
2035*  896
Wed 10th: 1171 * 78%
fat: 50.36g
|
protein: 63.37g
|
carbs: 91.20g
- -

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