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bubbysmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 1313 * 88%
fat: 34.08g
|
protein: 57.40g
|
carbs: 224.74g
2089*  776
Sun 27th: 1626 * 108%
fat: 66.94g
|
protein: 69.58g
|
carbs: 159.27g
- -
Sat 26th: 1693 * 113%
fat: 79.49g
|
protein: 76.92g
|
carbs: 161.82g
- -
Fri 25th: 1666 * 111%
fat: 59.69g
|
protein: 80.48g
|
carbs: 172.97g
2122*  456
Thu 24th: 1499 * 100%
fat: 56.33g
|
protein: 78.45g
|
carbs: 166.60g
2122*  623
Wed 23rd: 1448 * 76%
fat: 45.93g
|
protein: 92.40g
|
carbs: 142.39g
2122*  674
Tue 22nd: 1706 * 90%
fat: 72.02g
|
protein: 76.15g
|
carbs: 195.12g
2122*  416
Mon 21st: 1435 * 76%
fat: 62.93g
|
protein: 106.33g
|
carbs: 106.98g
2176*  741
Sun 20th: 1376 * 72%
fat: 60.18g
|
protein: 74.45g
|
carbs: 137.10g
- -
Sat 19th: 1780 * 94%
fat: 77.47g
|
protein: 35.09g
|
carbs: 168.38g
- -
Fri 18th: 1995 * 105%
fat: 57.57g
|
protein: 101.07g
|
carbs: 221.28g
2176*  181
Thu 17th: 905 * 48%
fat: 32.36g
|
protein: 46.58g
|
carbs: 117.54g
2176*  1271
Wed 16th: 2129 * 112%
fat: 72.22g
|
protein: 82.57g
|
carbs: 272.75g
2109*  20
Tue 15th: 1371 * 72%
fat: 43.95g
|
protein: 113.04g
|
carbs: 143.41g
2109*  738
Mon 14th: 1437 * 76%
fat: 67.14g
|
protein: 81.79g
|
carbs: 133.33g
2109*  672
Sun 13th: 1364 * 72%
fat: 33.64g
|
protein: 61.92g
|
carbs: 208.14g
- -
Sat 12th: 1927 * 101%
fat: 57.82g
|
protein: 74.99g
|
carbs: 197.85g
- -
Fri 11th: 1744 * 92%
fat: 39.42g
|
protein: 38.17g
|
carbs: 208.38g
1958*  214
Thu 10th: 2145 * 113%
fat: 53.50g
|
protein: 85.00g
|
carbs: 250.80g
2109*  36
Wed 9th: 1450 * 76%
fat: 55.68g
|
protein: 70.37g
|
carbs: 145.71g
2034*  584

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