bubbysmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Wed 13th: 987 * 66%
fat: 26.55g
|
protein: 48.20g
|
carbs: 118.32g
- -
Tue 12th: 710 * 47%
fat: 27.00g
|
protein: 20.00g
|
carbs: 97.00g
- -
Mon 11th: 861 * 57%
fat: 38.80g
|
protein: 45.82g
|
carbs: 81.50g
- -
Sun 10th: 1017 * 68%
fat: 36.65g
|
protein: 17.73g
|
carbs: 131.47g
- -
Sat 9th: 1611 * 107%
fat: 67.96g
|
protein: 70.49g
|
carbs: 176.54g
- -
Fri 8th: 1303 * 87%
fat: 48.49g
|
protein: 69.77g
|
carbs: 149.80g
2090*  787
Thu 7th: 898 * 60%
fat: 42.53g
|
protein: 29.19g
|
carbs: 104.78g
2110*  1212
Wed 6th: 1189 * 79%
fat: 40.64g
|
protein: 47.62g
|
carbs: 140.40g
2141*  952
Tue 5th: 1514 * 101%
fat: 49.29g
|
protein: 83.16g
|
carbs: 185.74g
2141*  627
August 2017
Sat 12th: 707 * 47%
fat: 37.58g
|
protein: 35.94g
|
carbs: 58.44g
- -
Fri 11th: 1534 * 102%
fat: 44.75g
|
protein: 72.88g
|
carbs: 170.72g
- -
Thu 10th: 1331 * 89%
fat: 65.37g
|
protein: 70.57g
|
carbs: 125.21g
- -
Wed 9th: 1224 * 82%
fat: 44.84g
|
protein: 50.87g
|
carbs: 135.90g
- -
Tue 8th: 1205 * 80%
fat: 48.36g
|
protein: 67.99g
|
carbs: 129.63g
- -
Mon 7th: 1351 * 90%
fat: 53.20g
|
protein: 47.94g
|
carbs: 185.00g
- -
June 2017
Wed 21st: 876 * 58%
fat: 34.46g
|
protein: 50.45g
|
carbs: 66.73g
- -
Tue 20th: 1011 * 67%
fat: 29.88g
|
protein: 58.35g
|
carbs: 118.78g
- -
Mon 19th: 715 * 48%
fat: 40.86g
|
protein: 41.10g
|
carbs: 44.90g
- -
October 2016
Wed 5th: 1149 * 77%
fat: 44.79g
|
protein: 76.73g
|
carbs: 90.32g
- -
Mon 3rd: 706 * 47%
fat: 37.33g
|
protein: 31.04g
|
carbs: 64.85g
- -

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