bubbysmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 1st: 1502 * 100%
fat: 65.16g
|
protein: 58.55g
|
carbs: 157.25g
- -
June 2015
Tue 30th: 2419 * 161%
fat: 114.31g
|
protein: 99.68g
|
carbs: 257.59g
1982*  437
Mon 29th: 1158 * 77%
fat: 47.52g
|
protein: 81.15g
|
carbs: 103.76g
- -
Fri 26th: 1180 * 79%
fat: 40.43g
|
protein: 68.57g
|
carbs: 137.66g
- -
Thu 25th: 2103 * 140%
fat: 87.70g
|
protein: 135.01g
|
carbs: 204.10g
1911*  192
Wed 24th: 1693 * 113%
fat: 69.71g
|
protein: 80.51g
|
carbs: 168.08g
- -
Tue 23rd: 1538 * 103%
fat: 57.57g
|
protein: 103.89g
|
carbs: 161.52g
1927*  389
Mon 22nd: 1695 * 113%
fat: 73.83g
|
protein: 100.43g
|
carbs: 159.55g
- -
Mon 15th: 936 * 62%
fat: 46.57g
|
protein: 51.35g
|
carbs: 81.72g
- -
Fri 12th: 1353 * 90%
fat: 64.31g
|
protein: 65.51g
|
carbs: 144.45g
1896*  543
Thu 11th: 1854 * 124%
fat: 78.34g
|
protein: 140.29g
|
carbs: 141.46g
1884*  30
Wed 10th: 1643 * 110%
fat: 67.23g
|
protein: 86.15g
|
carbs: 155.56g
1884*  241
Tue 9th: 3461 * 231%
fat: 87.88g
|
protein: 77.51g
|
carbs: 388.77g
1884*  1577
Mon 8th: 1600 * 107%
fat: 64.92g
|
protein: 89.99g
|
carbs: 178.62g
1891*  291
Sun 7th: 1577 * 105%
fat: 63.89g
|
protein: 73.83g
|
carbs: 197.23g
- -
Sat 6th: 1529 * 102%
fat: 64.13g
|
protein: 87.27g
|
carbs: 157.60g
- -
Fri 5th: 1520 * 101%
fat: 55.72g
|
protein: 64.79g
|
carbs: 200.34g
1875*  355
Thu 4th: 2023 * 135%
fat: 106.21g
|
protein: 65.71g
|
carbs: 214.74g
1877*  146
Wed 3rd: 1593 * 106%
fat: 75.00g
|
protein: 83.27g
|
carbs: 130.62g
1884*  291
Tue 2nd: 1692 * 113%
fat: 67.63g
|
protein: 82.29g
|
carbs: 204.96g
1904*  212

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