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bubbysmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: 268 * 14%
fat: 13.73g
|
protein: 13.12g
|
carbs: 22.86g
- -
Fri 4th: 479 * 25%
fat: 26.45g
|
protein: 21.00g
|
carbs: 41.56g
- -
Thu 3rd: 1261 * 66%
fat: 58.26g
|
protein: 71.39g
|
carbs: 119.68g
- -
Wed 2nd: 972 * 51%
fat: 39.05g
|
protein: 56.06g
|
carbs: 79.26g
1759*  787
Tue 1st: 655 * 34%
fat: 19.94g
|
protein: 49.83g
|
carbs: 68.97g
1860*  1205
March 2014
Mon 31st: 1322 * 70%
fat: 52.57g
|
protein: 59.31g
|
carbs: 143.03g
1793*  471
January 2014
Fri 24th: 295 * 16%
fat: 15.94g
|
protein: 14.83g
|
carbs: 23.97g
- -
November 2013
Mon 18th: 670 * 35%
fat: 31.94g
|
protein: 43.08g
|
carbs: 50.97g
- -
September 2013
Fri 13th: 220 * 12%
fat: 1.50g
|
protein: 5.00g
|
carbs: 49.00g
- -
Mon 9th: 395 * 21%
fat: 15.94g
|
protein: 24.83g
|
carbs: 36.97g
- -
August 2013
Fri 30th: 1405 * 74%
fat: 71.94g
|
protein: 55.83g
|
carbs: 126.97g
1664*  259
Thu 29th: 1267 * 67%
fat: 54.30g
|
protein: 72.21g
|
carbs: 115.55g
1860*  593
Wed 28th: 1983 * 104%
fat: 87.83g
|
protein: 88.84g
|
carbs: 160.40g
1664*  319
Tue 20th: 96 * 5%
fat: 0.20g
|
protein: 0.63g
|
carbs: 25.66g
- -
Thu 15th: 101 * 5%
fat: 7.18g
|
protein: 8.00g
|
carbs: 0.49g
- -
Wed 14th: 1605 * 84%
fat: 43.57g
|
protein: 68.35g
|
carbs: 193.33g
1682*  77
Tue 13th: 720 * 38%
fat: 19.00g
|
protein: 19.00g
|
carbs: 121.00g
- -
Mon 12th: 1707 * 90%
fat: 64.08g
|
protein: 65.14g
|
carbs: 169.88g
1889*  182
Thu 8th: 135 * 7%
fat: 8.94g
|
protein: 11.83g
|
carbs: 0.97g
- -
Wed 7th: 817 * 43%
fat: 35.74g
|
protein: 32.61g
|
carbs: 86.10g
- -

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