| March 2013 |
| Mon 11th: |
380 *
|
21%
|
fat: 1.03g |
| |
protein: 12.17g |
| |
carbs: 82.72g |
|
2875
|
 2495
|
| November 2012 |
| Wed 14th: |
449 *
|
25%
|
fat: 7.05g |
| |
protein: 12.03g |
| |
carbs: 87.53g |
|
-
|
-
|
| Tue 13th: |
1263 *
|
70%
|
fat: 16.76g |
| |
protein: 45.58g |
| |
carbs: 184.16g |
|
-
|
-
|
| Fri 2nd: |
889 *
|
49%
|
fat: 26.48g |
| |
protein: 82.50g |
| |
carbs: 80.55g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
313 *
|
17%
|
fat: 4.72g |
| |
protein: 31.60g |
| |
carbs: 37.48g |
|
-
|
-
|
| Tue 30th: |
882 *
|
49%
|
fat: 12.67g |
| |
protein: 78.85g |
| |
carbs: 117.85g |
|
2452*
|
1570
|
| Mon 29th: |
891
|
50%
|
fat: 23.43g |
| |
protein: 43.95g |
| |
carbs: 150.15g |
|
-
|
-
|
| Thu 25th: |
673 *
|
37%
|
fat: 11.19g |
| |
protein: 65.81g |
| |
carbs: 80.61g |
|
-
|
-
|
| Mon 22nd: |
1369 *
|
76%
|
fat: 39.53g |
| |
protein: 132.54g |
| |
carbs: 117.25g |
|
-
|
-
|
| Tue 16th: |
539 *
|
30%
|
fat: 9.96g |
| |
protein: 15.59g |
| |
carbs: 101.00g |
|
-
|
-
|
| Mon 15th: |
970
|
54%
|
fat: 20.23g |
| |
protein: 71.16g |
| |
carbs: 130.51g |
|
-
|
-
|
| Sun 14th: |
757 *
|
42%
|
fat: 10.62g |
| |
protein: 39.00g |
| |
carbs: 138.60g |
|
-
|
-
|
| Tue 9th: |
1765
|
98%
|
fat: 56.21g |
| |
protein: 78.94g |
| |
carbs: 250.57g |
|
-
|
-
|
| Mon 8th: |
1753 *
|
97%
|
fat: 36.71g |
| |
protein: 120.86g |
| |
carbs: 250.82g |
|
-
|
-
|
| Sun 7th: |
1859
|
-
|
fat: 30.53g |
| |
protein: 71.05g |
| |
carbs: 345.97g |
|
-
|
-
|
