xhex1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sun 29th: 240 * 19%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Sun 22nd: 8 * 1%
fat: 0.00g
|
protein: 0.12g
|
carbs: 2.63g
- -
Tue 17th: 397 * 31%
fat: 4.11g
|
protein: 58.27g
|
carbs: 39.68g
- -
Mon 16th: 575 * 45%
fat: 14.55g
|
protein: 62.20g
|
carbs: 58.00g
- -
Sat 14th: 179 * 14%
fat: 2.46g
|
protein: 25.78g
|
carbs: 17.92g
- -
Tue 10th: 206 * 16%
fat: 1.59g
|
protein: 20.40g
|
carbs: 36.38g
- -
February 2012
Thu 23rd: 897 * 71%
fat: 28.25g
|
protein: 47.49g
|
carbs: 116.50g
- -
Mon 20th: 1265 * 99%
fat: 51.84g
|
protein: 56.39g
|
carbs: 144.76g
- -
Sat 18th: 1645 * 129%
fat: 53.50g
|
protein: 106.42g
|
carbs: 189.75g
- -
Fri 17th: 1793 * 141%
fat: 72.93g
|
protein: 95.24g
|
carbs: 193.39g
- -
Thu 16th: 1612 * 127%
fat: 49.75g
|
protein: 93.49g
|
carbs: 202.75g
- -
Wed 15th: 1262 * 99%
fat: 46.25g
|
protein: 66.49g
|
carbs: 150.00g
- -
Sun 12th: 1367 * 107%
fat: 68.14g
|
protein: 40.42g
|
carbs: 154.04g
- -
Fri 10th: 1317 * 104%
fat: 60.25g
|
protein: 81.29g
|
carbs: 100.40g
- -
Thu 9th: 1540 * 121%
fat: 36.00g
|
protein: 79.67g
|
carbs: 225.75g
- -
Tue 7th: 1399 * 110%
fat: 46.60g
|
protein: 77.09g
|
carbs: 173.00g
- -
Mon 6th: 767 * 60%
fat: 13.25g
|
protein: 45.49g
|
carbs: 117.50g
- -
Sun 5th: 1094 * 86%
fat: 18.50g
|
protein: 74.49g
|
carbs: 156.50g
- -
Sat 4th: 1456 * 114%
fat: 56.06g
|
protein: 84.51g
|
carbs: 151.54g
- -
Fri 3rd: 1351 * 106%
fat: 39.92g
|
protein: 97.58g
|
carbs: 138.50g
- -

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