Grumper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 30th: 1127 94%
fat: 62.71g
|
protein: 62.86g
|
carbs: 87.12g
- -
Tue 27th: 60 * 5%
fat: 1.50g
|
protein: 8.00g
|
carbs: 4.00g
- -
Mon 26th: 1147 * 96%
fat: 77.14g
|
protein: 57.41g
|
carbs: 54.83g
- -
Fri 23rd: 480 * 40%
fat: 24.00g
|
protein: 24.00g
|
carbs: 42.00g
- -
Thu 22nd: 753 63%
fat: 39.22g
|
protein: 48.00g
|
carbs: 61.99g
- -
Wed 21st: 842 70%
fat: 36.63g
|
protein: 46.71g
|
carbs: 83.52g
- -
Tue 20th: 473 * 39%
fat: 22.37g
|
protein: 19.97g
|
carbs: 48.23g
- -
Mon 19th: 823 * 69%
fat: 37.13g
|
protein: 51.57g
|
carbs: 89.16g
- -
Sun 18th: 1763 * 147%
fat: 111.80g
|
protein: 73.52g
|
carbs: 120.74g
- -
Sat 17th: 689 * 57%
fat: 37.84g
|
protein: 45.39g
|
carbs: 33.71g
- -
Fri 16th: 1177 * 98%
fat: 62.91g
|
protein: 75.66g
|
carbs: 82.22g
- -
Thu 15th: 851 * 71%
fat: 40.93g
|
protein: 62.73g
|
carbs: 59.90g
- -
Wed 14th: 1274 * 106%
fat: 77.43g
|
protein: 82.53g
|
carbs: 69.32g
- -
Tue 13th: 886 * 74%
fat: 45.38g
|
protein: 50.34g
|
carbs: 69.21g
- -
Mon 12th: 1086 * 90%
fat: 50.32g
|
protein: 46.21g
|
carbs: 106.84g
- -
Sun 11th: 1244 * 104%
fat: 70.04g
|
protein: 79.17g
|
carbs: 81.23g
- -
Sat 10th: 401 * 33%
fat: 27.95g
|
protein: 16.76g
|
carbs: 16.34g
- -
Fri 9th: 905 * 75%
fat: 60.67g
|
protein: 49.23g
|
carbs: 44.63g
- -
Thu 8th: 1294 * 108%
fat: 70.46g
|
protein: 71.33g
|
carbs: 92.08g
2273*  979
Wed 7th: 1114 * 93%
fat: 60.37g
|
protein: 59.56g
|
carbs: 82.56g
2384*  1270

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