Grumper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 22nd: 1146 * 96%
fat: 33.03g
|
protein: 54.39g
|
carbs: 154.99g
- -
Fri 18th: 693 * 58%
fat: 15.63g
|
protein: 27.92g
|
carbs: 109.05g
- -
Thu 17th: 256 * 21%
fat: 5.23g
|
protein: 13.93g
|
carbs: 39.48g
- -
Wed 16th: 880 73%
fat: 29.71g
|
protein: 55.21g
|
carbs: 98.83g
- -
Mon 14th: 642 54%
fat: 16.62g
|
protein: 29.50g
|
carbs: 98.35g
- -
Sun 13th: 1219 102%
fat: 54.40g
|
protein: 40.55g
|
carbs: 136.75g
- -
Sat 12th: 1125 94%
fat: 48.05g
|
protein: 50.47g
|
carbs: 121.03g
- -
Fri 11th: 556 * 46%
fat: 12.80g
|
protein: 26.82g
|
carbs: 83.65g
2299*  1743
Thu 10th: 1377 * 115%
fat: 43.45g
|
protein: 62.22g
|
carbs: 181.30g
2346*  969
Wed 9th: 1082 90%
fat: 32.35g
|
protein: 61.88g
|
carbs: 134.58g
- -
Tue 8th: 1229 102%
fat: 38.95g
|
protein: 48.22g
|
carbs: 173.04g
- -
Mon 7th: 664 * 55%
fat: 23.23g
|
protein: 20.51g
|
carbs: 91.84g
- -
Sun 6th: 943 79%
fat: 21.21g
|
protein: 49.37g
|
carbs: 140.98g
- -
Sat 5th: 766 64%
fat: 24.40g
|
protein: 39.00g
|
carbs: 102.07g
- -
Fri 4th: 1157 * 96%
fat: 32.01g
|
protein: 49.99g
|
carbs: 176.98g
- -
Thu 3rd: 632 53%
fat: 12.26g
|
protein: 27.67g
|
carbs: 103.52g
- -
Wed 2nd: 817 * 68%
fat: 18.55g
|
protein: 60.82g
|
carbs: 97.94g
- -
Tue 1st: 900 75%
fat: 34.43g
|
protein: 40.29g
|
carbs: 100.79g
- -
April 2018
Mon 30th: 1094 * 91%
fat: 24.45g
|
protein: 61.93g
|
carbs: 159.42g
- -
Sun 29th: 659 * 55%
fat: 24.76g
|
protein: 36.67g
|
carbs: 75.52g
- -

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