| June 2013 |
| Tue 18th: |
2423 *
|
71%
|
fat: 118.42g |
| |
protein: 127.85g |
| |
carbs: 136.22g |
|
2948*
|
525
|
| Mon 17th: |
1473 *
|
43%
|
fat: 45.23g |
| |
protein: 109.90g |
| |
carbs: 176.68g |
|
2210*
|
737
|
| Sun 16th: |
2715 *
|
80%
|
fat: 129.52g |
| |
protein: 124.52g |
| |
carbs: 285.22g |
|
2210*
|
505
|
| Sat 15th: |
125 *
|
4%
|
fat: 2.25g |
| |
protein: 7.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 14th: |
3072 *
|
90%
|
fat: 139.10g |
| |
protein: 178.59g |
| |
carbs: 277.29g |
|
2948*
|
124
|
| Thu 13th: |
1772 *
|
52%
|
fat: 68.10g |
| |
protein: 161.59g |
| |
carbs: 124.29g |
|
2686*
|
914
|
| Wed 12th: |
2032 *
|
60%
|
fat: 66.44g |
| |
protein: 104.85g |
| |
carbs: 261.41g |
|
3210*
|
1178
|
| Tue 11th: |
2342 *
|
69%
|
fat: 63.61g |
| |
protein: 117.92g |
| |
carbs: 247.08g |
|
2210*
|
132
|
| Mon 10th: |
2821 *
|
83%
|
fat: 88.45g |
| |
protein: 114.41g |
| |
carbs: 389.34g |
|
3043*
|
222
|
| Sun 9th: |
3892 *
|
114%
|
fat: 151.89g |
| |
protein: 120.54g |
| |
carbs: 310.55g |
|
2210*
|
1682
|
| Sat 8th: |
2187 *
|
64%
|
fat: 78.43g |
| |
protein: 195.39g |
| |
carbs: 168.53g |
|
2686*
|
499
|
| Fri 7th: |
2128 *
|
63%
|
fat: 75.58g |
| |
protein: 167.44g |
| |
carbs: 191.99g |
|
2686*
|
558
|
| Thu 6th: |
1790 *
|
53%
|
fat: 70.32g |
| |
protein: 162.07g |
| |
carbs: 124.45g |
|
2948*
|
1158
|
| Wed 5th: |
2034 *
|
60%
|
fat: 69.62g |
| |
protein: 142.08g |
| |
carbs: 216.12g |
|
2686*
|
652
|
| Tue 4th: |
3686 *
|
108%
|
fat: 158.17g |
| |
protein: 178.55g |
| |
carbs: 282.32g |
|
2932*
|
754
|
| Mon 3rd: |
1846 *
|
54%
|
fat: 67.35g |
| |
protein: 99.70g |
| |
carbs: 200.50g |
|
3210*
|
1364
|
| Sun 2nd: |
4064 *
|
120%
|
fat: 222.92g |
| |
protein: 150.18g |
| |
carbs: 378.23g |
|
2210*
|
1854
|
| Sat 1st: |
1634 *
|
48%
|
fat: 59.32g |
| |
protein: 168.07g |
| |
carbs: 103.45g |
|
2686*
|
1052
|
| May 2013 |
| Fri 31st: |
1409 *
|
41%
|
fat: 47.32g |
| |
protein: 142.57g |
| |
carbs: 103.45g |
|
2686*
|
1277
|
| Thu 30th: |
1429 *
|
42%
|
fat: 54.32g |
| |
protein: 148.07g |
| |
carbs: 85.45g |
|
2686*
|
1257
|