Sherilyn2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 13th: 825 * 52%
fat: 25.50g
|
protein: 37.50g
|
carbs: 111.50g
- -
Sun 12th: 595 * 37%
fat: 23.00g
|
protein: 22.00g
|
carbs: 75.00g
- -
Sat 11th: 1520 * 95%
fat: 72.00g
|
protein: 68.00g
|
carbs: 160.50g
- -
Fri 10th: 1640 * 102%
fat: 80.00g
|
protein: 63.50g
|
carbs: 155.50g
- -
Wed 8th: 1697 * 106%
fat: 64.29g
|
protein: 80.50g
|
carbs: 222.39g
- -
Mon 6th: 1460 * 91%
fat: 59.50g
|
protein: 72.00g
|
carbs: 164.00g
- -
Sat 4th: 1320 * 82%
fat: 48.50g
|
protein: 56.00g
|
carbs: 178.00g
- -
Fri 3rd: 1640 * 102%
fat: 62.00g
|
protein: 60.00g
|
carbs: 203.50g
- -
Thu 2nd: 1016 * 64%
fat: 35.65g
|
protein: 46.53g
|
carbs: 125.21g
- -
Wed 1st: 1402 * 88%
fat: 49.81g
|
protein: 41.05g
|
carbs: 200.42g
- -
March 2015
Mon 30th: 1610 * 101%
fat: 71.00g
|
protein: 55.00g
|
carbs: 191.00g
- -
Thu 26th: 695 * 43%
fat: 42.00g
|
protein: 19.00g
|
carbs: 62.00g
- -
Thu 19th: 657 * 41%
fat: 13.57g
|
protein: 21.00g
|
carbs: 111.79g
- -
Wed 18th: 1312 * 82%
fat: 38.59g
|
protein: 47.10g
|
carbs: 198.19g
- -
Tue 17th: 1142 * 71%
fat: 30.03g
|
protein: 40.39g
|
carbs: 174.42g
- -
Mon 9th: 1778 * 111%
fat: 74.58g
|
protein: 81.00g
|
carbs: 216.78g
- -
Sun 8th: 800 * 50%
fat: 35.60g
|
protein: 35.10g
|
carbs: 98.50g
- -
Sat 7th: 1529 * 96%
fat: 60.38g
|
protein: 72.05g
|
carbs: 198.21g
- -
Fri 6th: 1820 * 114%
fat: 86.00g
|
protein: 110.00g
|
carbs: 184.00g
- -
Thu 5th: 1361 * 85%
fat: 65.78g
|
protein: 55.85g
|
carbs: 133.77g
- -

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