mlizzie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Tue 9th: 1446 * 80%
fat: 45.11g
|
protein: 79.23g
|
carbs: 180.09g
2045*  599
Mon 8th: 1323 * 74%
fat: 50.58g
|
protein: 44.79g
|
carbs: 177.13g
- -
July 2011
Wed 6th: 2042 113%
fat: 81.87g
|
protein: 86.22g
|
carbs: 253.18g
- -
May 2011
Tue 3rd: 1592 * 88%
fat: 54.54g
|
protein: 45.92g
|
carbs: 257.37g
- -
Mon 2nd: 1480 82%
fat: 53.81g
|
protein: 48.96g
|
carbs: 223.68g
- -
April 2011
Thu 7th: 809 * 45%
fat: 18.30g
|
protein: 46.28g
|
carbs: 116.06g
- -

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