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jezziebel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Fri 28th: 4251 * -
fat: 188.31g
|
protein: 73.82g
|
carbs: 575.86g
- -
October 2012
Mon 15th: - - 3713* -
Sat 13th: 1027 * -
fat: 54.46g
|
protein: 36.15g
|
carbs: 105.25g
3108*  2081
Fri 12th: 1528 * -
fat: 74.08g
|
protein: 43.85g
|
carbs: 188.57g
2847*  1319
Thu 11th: 1653 * -
fat: 85.77g
|
protein: 50.20g
|
carbs: 188.01g
3319*  1666
Wed 10th: 1739 * -
fat: 94.47g
|
protein: 64.37g
|
carbs: 173.44g
3117*  1378
Tue 9th: 1643 * -
fat: 87.90g
|
protein: 51.01g
|
carbs: 179.56g
3196*  1553
Mon 8th: - - 3410* -
Sun 7th: - - 3097* -
Wed 3rd: 2244 -
fat: 104.80g
|
protein: 100.14g
|
carbs: 222.23g
2647*  403
Mon 1st: 2009 * -
fat: 57.73g
|
protein: 297.38g
|
carbs: 64.63g
- -

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