| May 2018 |
| Mon 7th: |
954 *
|
80%
|
fat: 44.89g |
| |
protein: 51.10g |
| |
carbs: 90.81g |
|
-
|
-
|
| January 2018 |
| Fri 5th: |
517 *
|
43%
|
fat: 39.50g |
| |
protein: 23.85g |
| |
carbs: 19.77g |
|
-
|
-
|
| Thu 4th: |
1347 *
|
112%
|
fat: 69.82g |
| |
protein: 75.67g |
| |
carbs: 118.25g |
|
-
|
-
|
| Wed 3rd: |
1401 *
|
117%
|
fat: 69.32g |
| |
protein: 84.86g |
| |
carbs: 130.58g |
|
-
|
-
|
| December 2017 |
| Mon 4th: |
923 *
|
77%
|
fat: 29.03g |
| |
protein: 25.59g |
| |
carbs: 149.11g |
|
-
|
-
|
| November 2017 |
| Tue 7th: |
836 *
|
70%
|
fat: 30.40g |
| |
protein: 46.44g |
| |
carbs: 102.14g |
|
-
|
-
|
| Wed 1st: |
1102 *
|
92%
|
fat: 47.29g |
| |
protein: 50.14g |
| |
carbs: 133.72g |
|
1773*
|
 671
|
| September 2017 |
| Wed 27th: |
1077 *
|
90%
|
fat: 47.45g |
| |
protein: 60.96g |
| |
carbs: 106.16g |
|
-
|
-
|
| Tue 26th: |
1438 *
|
120%
|
fat: 39.10g |
| |
protein: 91.53g |
| |
carbs: 196.06g |
|
1704*
|
266
|
| Mon 25th: |
1499 *
|
125%
|
fat: 30.74g |
| |
protein: 112.91g |
| |
carbs: 201.40g |
|
1591*
|
92
|
| August 2017 |
| Thu 17th: |
452 *
|
38%
|
fat: 14.46g |
| |
protein: 24.02g |
| |
carbs: 60.67g |
|
-
|
-
|
| Wed 16th: |
1405 *
|
117%
|
fat: 49.49g |
| |
protein: 70.06g |
| |
carbs: 175.97g |
|
-
|
-
|
| Tue 15th: |
1296 *
|
108%
|
fat: 28.15g |
| |
protein: 89.38g |
| |
carbs: 182.08g |
|
1561*
|
265
|
| Wed 9th: |
632 *
|
53%
|
fat: 26.95g |
| |
protein: 56.46g |
| |
carbs: 51.66g |
|
-
|
-
|
| Tue 8th: |
1234 *
|
103%
|
fat: 44.04g |
| |
protein: 79.93g |
| |
carbs: 138.78g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
-
|
-
|
|
1683*
|
-
|
| Thu 27th: |
1366 *
|
114%
|
fat: 83.21g |
| |
protein: 73.75g |
| |
carbs: 60.71g |
|
-
|
-
|
| Wed 26th: |
1394 *
|
116%
|
fat: 63.91g |
| |
protein: 93.85g |
| |
carbs: 124.71g |
|
-
|
-
|
| Tue 25th: |
1280 *
|
107%
|
fat: 56.42g |
| |
protein: 101.13g |
| |
carbs: 111.33g |
|
-
|
-
|
| Mon 24th: |
1218 *
|
102%
|
fat: 45.81g |
| |
protein: 96.50g |
| |
carbs: 110.10g |
|
-
|
-
|
| Tue 18th: |
833 *
|
69%
|
fat: 18.83g |
| |
protein: 49.43g |
| |
carbs: 124.18g |
|
-
|
-
|
