| December 2013 |
| Thu 26th: |
56 *
|
3%
|
fat: 2.00g |
| |
protein: 0.50g |
| |
carbs: 8.60g |
|
2818*
|
 2762
|
| August 2013 |
| Sun 11th: |
1212 *
|
67%
|
fat: 53.51g |
| |
protein: 96.44g |
| |
carbs: 82.44g |
|
2483*
|
1271
|
| Sun 4th: |
421 *
|
23%
|
fat: 18.66g |
| |
protein: 18.24g |
| |
carbs: 44.62g |
|
-
|
-
|
| Sat 3rd: |
232 *
|
13%
|
fat: 13.22g |
| |
protein: 26.53g |
| |
carbs: 0.00g |
|
2668*
|
2436
|
| Fri 2nd: |
1082 *
|
60%
|
fat: 34.09g |
| |
protein: 35.94g |
| |
carbs: 123.28g |
|
-
|
-
|
| Thu 1st: |
1019 *
|
57%
|
fat: 39.02g |
| |
protein: 57.86g |
| |
carbs: 137.83g |
|
2034*
|
1015
|
| July 2013 |
| Mon 29th: |
1723 *
|
96%
|
fat: 69.73g |
| |
protein: 60.15g |
| |
carbs: 211.61g |
|
2374*
|
651
|
| Sun 28th: |
842 *
|
47%
|
fat: 35.38g |
| |
protein: 31.25g |
| |
carbs: 103.53g |
|
1633
|
791
|
| Sat 27th: |
905 *
|
50%
|
fat: 31.13g |
| |
protein: 67.19g |
| |
carbs: 80.51g |
|
2829*
|
1924
|
| Fri 26th: |
1088 *
|
60%
|
fat: 31.39g |
| |
protein: 69.44g |
| |
carbs: 131.73g |
|
2416*
|
1328
|
| Thu 25th: |
805 *
|
45%
|
fat: 11.35g |
| |
protein: 40.73g |
| |
carbs: 131.07g |
|
2873*
|
2068
|
| Wed 24th: |
871
|
48%
|
fat: 20.72g |
| |
protein: 101.72g |
| |
carbs: 60.04g |
|
-
|
-
|
| Mon 22nd: |
764
|
36%
|
fat: 24.87g |
| |
protein: 81.64g |
| |
carbs: 49.46g |
|
-
|
-
|
| May 2013 |
| Fri 3rd: |
841 *
|
40%
|
fat: 39.25g |
| |
protein: 82.82g |
| |
carbs: 38.52g |
|
3396*
|
2555
|
| Thu 2nd: |
887 *
|
42%
|
fat: 39.77g |
| |
protein: 92.82g |
| |
carbs: 38.96g |
|
2491*
|
1604
|
| April 2013 |
| Fri 26th: |
1071 *
|
60%
|
fat: 16.08g |
| |
protein: 156.31g |
| |
carbs: 70.46g |
|
3740*
|
2669
|
| Sun 21st: |
955 *
|
53%
|
fat: 24.65g |
| |
protein: 116.54g |
| |
carbs: 58.84g |
|
2311
|
1356
|
| Sun 14th: |
975 *
|
44%
|
fat: 12.00g |
| |
protein: 104.00g |
| |
carbs: 113.50g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
962 *
|
44%
|
fat: 21.25g |
| |
protein: 112.95g |
| |
carbs: 79.63g |
|
2475*
|
1513
|
| Sun 24th: |
800 *
|
36%
|
fat: 18.22g |
| |
protein: 95.55g |
| |
carbs: 61.80g |
|
-
|
-
|
