| May 2013 |
| Fri 31st: |
1024 *
|
85%
|
fat: 41.51g |
| |
protein: 54.58g |
| |
carbs: 125.50g |
|
-
|
-
|
| Tue 28th: |
972 *
|
81%
|
fat: 31.19g |
| |
protein: 60.03g |
| |
carbs: 130.31g |
|
-
|
-
|
| Tue 14th: |
171 *
|
14%
|
fat: 9.49g |
| |
protein: 2.19g |
| |
carbs: 19.60g |
|
-
|
-
|
| Fri 10th: |
550 *
|
46%
|
fat: 28.00g |
| |
protein: 23.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 9th: |
187 *
|
16%
|
fat: 7.25g |
| |
protein: 5.45g |
| |
carbs: 28.70g |
|
-
|
-
|
| Fri 3rd: |
1181 *
|
98%
|
fat: 53.93g |
| |
protein: 53.16g |
| |
carbs: 95.16g |
|
-
|
-
|
| Thu 2nd: |
1178
|
98%
|
fat: 51.69g |
| |
protein: 67.54g |
| |
carbs: 93.61g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
1241 *
|
103%
|
fat: 41.87g |
| |
protein: 70.12g |
| |
carbs: 165.21g |
|
-
|
-
|
| Fri 26th: |
1303 *
|
109%
|
fat: 49.85g |
| |
protein: 59.74g |
| |
carbs: 165.71g |
|
-
|
-
|
| Wed 24th: |
429 *
|
36%
|
fat: 19.17g |
| |
protein: 25.64g |
| |
carbs: 40.18g |
|
-
|
-
|
| Tue 23rd: |
1063 *
|
89%
|
fat: 24.19g |
| |
protein: 66.13g |
| |
carbs: 167.29g |
|
-
|
-
|
| Mon 22nd: |
706 *
|
59%
|
fat: 23.18g |
| |
protein: 37.40g |
| |
carbs: 86.49g |
|
1896*
|
 1190
|
| Wed 17th: |
1163 *
|
97%
|
fat: 45.77g |
| |
protein: 53.63g |
| |
carbs: 139.97g |
|
-
|
-
|
| Fri 12th: |
1378 *
|
115%
|
fat: 36.01g |
| |
protein: 28.91g |
| |
carbs: 253.05g |
|
2125*
|
747
|
| Thu 11th: |
751 *
|
63%
|
fat: 29.50g |
| |
protein: 37.08g |
| |
carbs: 87.39g |
|
-
|
-
|
| Wed 10th: |
349 *
|
29%
|
fat: 5.37g |
| |
protein: 5.43g |
| |
carbs: 75.46g |
|
-
|
-
|
| Sat 6th: |
1049 *
|
87%
|
fat: 38.18g |
| |
protein: 69.38g |
| |
carbs: 112.74g |
|
-
|
-
|
| Fri 5th: |
900 *
|
75%
|
fat: 35.97g |
| |
protein: 39.10g |
| |
carbs: 110.35g |
|
-
|
-
|
| Thu 4th: |
1085 *
|
90%
|
fat: 27.29g |
| |
protein: 38.85g |
| |
carbs: 150.91g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
1214 *
|
101%
|
fat: 39.19g |
| |
protein: 47.28g |
| |
carbs: 177.34g |
|
2394*
|
1180
|
