| February 2015 |
| Thu 5th: |
636 *
|
35%
|
fat: 34.27g |
| |
protein: 45.04g |
| |
carbs: 47.76g |
|
-
|
-
|
| Tue 3rd: |
170 *
|
9%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 2nd: |
360 *
|
20%
|
fat: 14.00g |
| |
protein: 37.50g |
| |
carbs: 19.00g |
|
2207*
|
 1847
|
| March 2013 |
| Tue 5th: |
264 *
|
15%
|
fat: 11.56g |
| |
protein: 12.72g |
| |
carbs: 26.84g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
469 *
|
26%
|
fat: 16.99g |
| |
protein: 15.05g |
| |
carbs: 64.33g |
|
-
|
-
|
| January 2013 |
| Thu 10th: |
438 *
|
24%
|
fat: 21.03g |
| |
protein: 7.39g |
| |
carbs: 70.22g |
|
-
|
-
|
| Wed 9th: |
745 *
|
41%
|
fat: 33.53g |
| |
protein: 17.90g |
| |
carbs: 92.74g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
362 *
|
21%
|
fat: 0.12g |
| |
protein: 8.25g |
| |
carbs: 81.50g |
|
-
|
-
|
| Tue 27th: |
436 *
|
26%
|
fat: 22.91g |
| |
protein: 14.84g |
| |
carbs: 47.27g |
|
-
|
-
|
| Mon 26th: |
505 *
|
30%
|
fat: 6.00g |
| |
protein: 8.74g |
| |
carbs: 107.00g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
760 *
|
45%
|
fat: 31.08g |
| |
protein: 27.29g |
| |
carbs: 65.93g |
|
-
|
-
|
| Tue 23rd: |
879 *
|
52%
|
fat: 54.80g |
| |
protein: 40.64g |
| |
carbs: 55.50g |
|
-
|
-
|
| Mon 22nd: |
409 *
|
24%
|
fat: 17.22g |
| |
protein: 11.01g |
| |
carbs: 48.15g |
|
-
|
-
|
| Fri 19th: |
490 *
|
29%
|
fat: 19.05g |
| |
protein: 8.28g |
| |
carbs: 67.78g |
|
-
|
-
|
| Tue 16th: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 15th: |
703 *
|
41%
|
fat: 22.37g |
| |
protein: 17.36g |
| |
carbs: 107.86g |
|
-
|
-
|
| Fri 12th: |
200 *
|
12%
|
fat: 10.05g |
| |
protein: 0.28g |
| |
carbs: 25.19g |
|
-
|
-
|
| Thu 11th: |
908 *
|
53%
|
fat: 20.69g |
| |
protein: 30.94g |
| |
carbs: 159.75g |
|
-
|
-
|
| Wed 10th: |
1230 *
|
72%
|
fat: 48.05g |
| |
protein: 43.28g |
| |
carbs: 157.19g |
|
-
|
-
|
| Tue 9th: |
1533 *
|
90%
|
fat: 58.69g |
| |
protein: 46.44g |
| |
carbs: 212.75g |
|
-
|
-
|
