quink's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 13th: 358 * 19%
fat: 7.05g
|
protein: 10.57g
|
carbs: 86.09g
- -
Wed 12th: 1585 * 83%
fat: 57.47g
|
protein: 103.81g
|
carbs: 187.02g
- -
Tue 11th: 1014 * 53%
fat: 36.79g
|
protein: 68.63g
|
carbs: 116.65g
- -
Mon 10th: 1251 * 66%
fat: 67.00g
|
protein: 69.91g
|
carbs: 121.65g
- -
Fri 7th: 2012 * 106%
fat: 70.54g
|
protein: 85.65g
|
carbs: 188.68g
- -
Thu 6th: 1064 * 56%
fat: 35.57g
|
protein: 82.06g
|
carbs: 123.59g
- -
June 2012
Tue 5th: 295 * 16%
fat: 8.00g
|
protein: 21.00g
|
carbs: 38.00g
- -
May 2012
Thu 31st: 1095 * 58%
fat: 41.75g
|
protein: 36.50g
|
carbs: 146.00g
- -
Fri 25th: 295 * 16%
fat: 8.00g
|
protein: 21.00g
|
carbs: 38.00g
- -
Thu 24th: 1967 * 104%
fat: 57.67g
|
protein: 209.02g
|
carbs: 171.67g
2320*  353
Wed 23rd: 1917 * 101%
fat: 55.67g
|
protein: 170.02g
|
carbs: 178.67g
2430*  513
Tue 22nd: 2117 * 111%
fat: 79.17g
|
protein: 156.12g
|
carbs: 149.67g
2351*  234
Mon 21st: 1067 * 56%
fat: 26.17g
|
protein: 87.00g
|
carbs: 113.67g
2117*  1050
Thu 17th: 620 * 33%
fat: 17.00g
|
protein: 45.00g
|
carbs: 72.00g
2209*  1589
July 2011
Fri 15th: 747 * 39%
fat: 11.38g
|
protein: 92.23g
|
carbs: 72.10g
- -
Thu 14th: 158 * 8%
fat: 2.50g
|
protein: 8.10g
|
carbs: 26.10g
- -
Wed 13th: 1599 * 84%
fat: 44.17g
|
protein: 158.07g
|
carbs: 145.80g
- -
June 2011
Thu 23rd: 133 * 7%
fat: 0.33g
|
protein: 23.98g
|
carbs: 8.33g
- -
May 2011
Wed 4th: 610 * 32%
fat: 18.50g
|
protein: 35.00g
|
carbs: 71.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.