| February 2023 |
| Wed 8th: |
491 *
|
38%
|
fat: 46.03g |
| |
protein: 6.44g |
| |
carbs: 15.32g |
|
-
|
-
|
| July 2021 |
| Fri 23rd: |
164 *
|
13%
|
fat: 13.54g |
| |
protein: 8.09g |
| |
carbs: 1.83g |
|
-
|
-
|
| August 2019 |
| Mon 5th: |
129 *
|
10%
|
fat: 12.17g |
| |
protein: 4.52g |
| |
carbs: 2.72g |
|
-
|
-
|
| July 2019 |
| Sun 14th: |
45 *
|
4%
|
fat: 4.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 10th: |
316 *
|
25%
|
fat: 26.70g |
| |
protein: 8.74g |
| |
carbs: 39.50g |
|
-
|
-
|
| Mon 8th: |
90 *
|
7%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 2nd: |
183 *
|
14%
|
fat: 16.09g |
| |
protein: 7.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Mon 1st: |
110 *
|
9%
|
fat: 8.00g |
| |
protein: 8.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
35 *
|
3%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 28th: |
1276 *
|
99%
|
fat: 95.00g |
| |
protein: 81.51g |
| |
carbs: 28.73g |
|
-
|
-
|
| Thu 27th: |
1050 *
|
81%
|
fat: 82.41g |
| |
protein: 65.19g |
| |
carbs: 11.54g |
|
-
|
-
|
| Wed 26th: |
1276 *
|
98%
|
fat: 96.48g |
| |
protein: 79.76g |
| |
carbs: 18.62g |
|
-
|
-
|
| Mon 24th: |
1124 *
|
86%
|
fat: 81.80g |
| |
protein: 80.38g |
| |
carbs: 20.93g |
|
-
|
-
|
| Sun 23rd: |
1332 *
|
102%
|
fat: 106.95g |
| |
protein: 73.44g |
| |
carbs: 21.42g |
|
-
|
-
|
| Sat 22nd: |
1143
|
88%
|
fat: 87.39g |
| |
protein: 72.22g |
| |
carbs: 20.29g |
|
-
|
-
|
| Fri 21st: |
1163 *
|
89%
|
fat: 91.75g |
| |
protein: 71.26g |
| |
carbs: 9.29g |
|
-
|
-
|
| Thu 20th: |
1203
|
93%
|
fat: 93.31g |
| |
protein: 71.23g |
| |
carbs: 10.28g |
|
-
|
-
|
| Wed 19th: |
1679 *
|
129%
|
fat: 141.81g |
| |
protein: 75.01g |
| |
carbs: 31.46g |
|
-
|
-
|
| Tue 18th: |
1514 *
|
116%
|
fat: 117.08g |
| |
protein: 85.43g |
| |
carbs: 27.55g |
|
-
|
-
|
| Mon 17th: |
702 *
|
54%
|
fat: 59.54g |
| |
protein: 31.64g |
| |
carbs: 10.95g |
|
-
|
-
|
