| March 2024 |
| Tue 26th: |
1374 *
|
98%
|
fat: 54.79g |
| |
protein: 82.45g |
| |
carbs: 140.09g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
918 *
|
66%
|
fat: 48.13g |
| |
protein: 24.87g |
| |
carbs: 107.14g |
|
-
|
-
|
| November 2016 |
| Sat 12th: |
697 *
|
50%
|
fat: 13.96g |
| |
protein: 16.12g |
| |
carbs: 125.70g |
|
-
|
-
|
| Fri 11th: |
1631 *
|
116%
|
fat: 95.93g |
| |
protein: 32.26g |
| |
carbs: 156.21g |
|
-
|
-
|
| Thu 10th: |
1408 *
|
101%
|
fat: 40.38g |
| |
protein: 89.21g |
| |
carbs: 173.84g |
|
-
|
-
|
| Wed 9th: |
1458 *
|
104%
|
fat: 50.32g |
| |
protein: 95.28g |
| |
carbs: 148.57g |
|
-
|
-
|
| Tue 8th: |
1499 *
|
107%
|
fat: 54.37g |
| |
protein: 70.20g |
| |
carbs: 178.31g |
|
-
|
-
|
| Mon 7th: |
1392 *
|
99%
|
fat: 45.22g |
| |
protein: 45.25g |
| |
carbs: 197.71g |
|
-
|
-
|
| Sun 6th: |
981 *
|
70%
|
fat: 40.86g |
| |
protein: 45.66g |
| |
carbs: 104.16g |
|
-
|
-
|
| Sat 5th: |
1056 *
|
75%
|
fat: 43.15g |
| |
protein: 59.36g |
| |
carbs: 114.31g |
|
-
|
-
|
| Fri 4th: |
1383 *
|
99%
|
fat: 31.95g |
| |
protein: 86.09g |
| |
carbs: 186.69g |
|
-
|
-
|
| Thu 3rd: |
1435 *
|
102%
|
fat: 45.77g |
| |
protein: 107.38g |
| |
carbs: 134.93g |
|
-
|
-
|
| Wed 2nd: |
844 *
|
60%
|
fat: 34.00g |
| |
protein: 22.90g |
| |
carbs: 109.94g |
|
-
|
-
|
| Tue 1st: |
1491 *
|
106%
|
fat: 46.69g |
| |
protein: 62.70g |
| |
carbs: 207.82g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
948 *
|
68%
|
fat: 34.53g |
| |
protein: 34.96g |
| |
carbs: 122.10g |
|
-
|
-
|
| Sun 30th: |
1410 *
|
101%
|
fat: 49.62g |
| |
protein: 58.36g |
| |
carbs: 183.44g |
|
-
|
-
|
| Sat 29th: |
1055 *
|
75%
|
fat: 43.16g |
| |
protein: 33.49g |
| |
carbs: 138.90g |
|
-
|
-
|
| Fri 28th: |
1468 *
|
105%
|
fat: 63.97g |
| |
protein: 72.15g |
| |
carbs: 158.13g |
|
-
|
-
|
| Thu 27th: |
1424 *
|
102%
|
fat: 47.43g |
| |
protein: 68.06g |
| |
carbs: 177.87g |
|
-
|
-
|
| Wed 26th: |
1532 *
|
109%
|
fat: 58.75g |
| |
protein: 125.85g |
| |
carbs: 120.88g |
|
-
|
-
|
