| June 2013 |
| Mon 24th: |
1231 *
|
36%
|
fat: 29.05g |
| |
protein: 143.83g |
| |
carbs: 114.76g |
|
2482*
|
 1251
|
| Sat 22nd: |
469 *
|
14%
|
fat: 6.55g |
| |
protein: 51.33g |
| |
carbs: 52.76g |
|
-
|
-
|
| Fri 21st: |
379 *
|
11%
|
fat: 6.55g |
| |
protein: 51.33g |
| |
carbs: 28.76g |
|
-
|
-
|
| Thu 20th: |
811 *
|
24%
|
fat: 10.55g |
| |
protein: 111.33g |
| |
carbs: 67.76g |
|
-
|
-
|
| Wed 19th: |
2549 *
|
75%
|
fat: 111.55g |
| |
protein: 130.33g |
| |
carbs: 268.76g |
|
-
|
-
|
| Tue 18th: |
2053 *
|
60%
|
fat: 38.00g |
| |
protein: 255.00g |
| |
carbs: 175.50g |
|
-
|
-
|
| Sat 15th: |
805 *
|
24%
|
fat: 20.50g |
| |
protein: 69.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Fri 14th: |
1313 *
|
39%
|
fat: 19.50g |
| |
protein: 157.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 12th: |
1737 *
|
51%
|
fat: 49.12g |
| |
protein: 212.50g |
| |
carbs: 121.00g |
|
-
|
-
|
| Tue 11th: |
2310 *
|
68%
|
fat: 33.00g |
| |
protein: 221.00g |
| |
carbs: 294.50g |
|
-
|
-
|
| Mon 10th: |
1777 *
|
52%
|
fat: 48.00g |
| |
protein: 170.00g |
| |
carbs: 164.50g |
|
-
|
-
|
| Fri 7th: |
1847 *
|
54%
|
fat: 40.98g |
| |
protein: 154.98g |
| |
carbs: 235.50g |
|
-
|
-
|
| Thu 6th: |
3193 *
|
94%
|
fat: 106.00g |
| |
protein: 187.50g |
| |
carbs: 387.00g |
|
-
|
-
|
| Wed 5th: |
847 *
|
25%
|
fat: 12.00g |
| |
protein: 89.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 4th: |
1886 *
|
55%
|
fat: 21.00g |
| |
protein: 122.00g |
| |
carbs: 311.00g |
|
-
|
-
|
| Mon 3rd: |
1645 *
|
48%
|
fat: 56.00g |
| |
protein: 102.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1238 *
|
36%
|
fat: 16.00g |
| |
protein: 112.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Thu 30th: |
2757 *
|
81%
|
fat: 66.50g |
| |
protein: 255.50g |
| |
carbs: 284.00g |
|
-
|
-
|
| Wed 29th: |
1830 *
|
54%
|
fat: 77.00g |
| |
protein: 99.00g |
| |
carbs: 201.50g |
|
-
|
-
|
| Tue 28th: |
2136 *
|
63%
|
fat: 56.00g |
| |
protein: 177.00g |
| |
carbs: 234.00g |
|
-
|
-
|
