| January 2016 |
| Thu 28th: |
1123 *
|
94%
|
fat: 41.61g |
| |
protein: 77.58g |
| |
carbs: 106.04g |
|
-
|
-
|
| August 2013 |
| Tue 6th: |
410 *
|
34%
|
fat: 18.50g |
| |
protein: 8.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| May 2013 |
| Thu 9th: |
445 *
|
37%
|
fat: 16.42g |
| |
protein: 47.28g |
| |
carbs: 28.20g |
|
-
|
-
|
| Wed 8th: |
653 *
|
54%
|
fat: 16.35g |
| |
protein: 31.97g |
| |
carbs: 110.07g |
|
-
|
-
|
| March 2013 |
| Fri 22nd: |
1247 *
|
104%
|
fat: 81.66g |
| |
protein: 95.84g |
| |
carbs: 39.21g |
|
-
|
-
|
| Thu 21st: |
1162 *
|
97%
|
fat: 47.96g |
| |
protein: 112.04g |
| |
carbs: 69.11g |
|
-
|
-
|
| Wed 20th: |
1175 *
|
98%
|
fat: 65.83g |
| |
protein: 105.26g |
| |
carbs: 36.22g |
|
-
|
-
|
| Tue 19th: |
544 *
|
45%
|
fat: 24.29g |
| |
protein: 51.37g |
| |
carbs: 33.46g |
|
-
|
-
|
| Mon 18th: |
1069 *
|
89%
|
fat: 51.00g |
| |
protein: 126.09g |
| |
carbs: 28.38g |
|
-
|
-
|
| Sat 16th: |
1611 *
|
134%
|
fat: 89.59g |
| |
protein: 163.90g |
| |
carbs: 38.70g |
|
-
|
-
|
| Fri 15th: |
728 *
|
61%
|
fat: 30.19g |
| |
protein: 93.36g |
| |
carbs: 19.27g |
|
-
|
-
|
| Thu 14th: |
925 *
|
77%
|
fat: 65.58g |
| |
protein: 58.24g |
| |
carbs: 23.57g |
|
-
|
-
|
| Wed 13th: |
1263 *
|
105%
|
fat: 79.20g |
| |
protein: 91.31g |
| |
carbs: 45.53g |
|
-
|
-
|
| Tue 12th: |
1088 *
|
91%
|
fat: 65.21g |
| |
protein: 99.09g |
| |
carbs: 26.67g |
|
-
|
-
|
| Mon 11th: |
887 *
|
74%
|
fat: 40.78g |
| |
protein: 89.95g |
| |
carbs: 35.36g |
|
-
|
-
|
| Sat 9th: |
2048 *
|
171%
|
fat: 140.97g |
| |
protein: 166.72g |
| |
carbs: 22.96g |
|
-
|
-
|
| Fri 8th: |
563 *
|
47%
|
fat: 24.85g |
| |
protein: 64.47g |
| |
carbs: 17.95g |
|
-
|
-
|
| Thu 7th: |
1174 *
|
98%
|
fat: 63.50g |
| |
protein: 109.69g |
| |
carbs: 40.74g |
|
-
|
-
|
| Wed 6th: |
1338 *
|
112%
|
fat: 85.07g |
| |
protein: 114.95g |
| |
carbs: 22.95g |
|
-
|
-
|
| Tue 5th: |
1086 *
|
90%
|
fat: 57.79g |
| |
protein: 110.04g |
| |
carbs: 31.93g |
|
-
|
-
|
