| July 2014 |
| Mon 7th: |
148 *
|
5%
|
fat: 0.00g |
| |
protein: 1.35g |
| |
carbs: 40.47g |
|
-
|
-
|
| February 2014 |
| Sun 23rd: |
221 *
|
8%
|
fat: 4.22g |
| |
protein: 15.95g |
| |
carbs: 28.99g |
|
-
|
-
|
| Thu 13th: |
209 *
|
8%
|
fat: 3.94g |
| |
protein: 15.70g |
| |
carbs: 26.76g |
|
-
|
-
|
| Tue 11th: |
216 *
|
8%
|
fat: 4.16g |
| |
protein: 14.79g |
| |
carbs: 28.99g |
|
-
|
-
|
| Mon 10th: |
268 *
|
10%
|
fat: 5.85g |
| |
protein: 19.13g |
| |
carbs: 33.45g |
|
-
|
-
|
| Sun 9th: |
326 *
|
12%
|
fat: 7.10g |
| |
protein: 25.78g |
| |
carbs: 37.91g |
|
-
|
-
|
| Tue 4th: |
329 *
|
12%
|
fat: 7.18g |
| |
protein: 28.61g |
| |
carbs: 35.68g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
463 *
|
17%
|
fat: 7.31g |
| |
protein: 31.47g |
| |
carbs: 68.19g |
|
-
|
-
|
| Tue 14th: |
377 *
|
14%
|
fat: 3.28g |
| |
protein: 33.17g |
| |
carbs: 51.84g |
|
-
|
-
|
| July 2013 |
| Thu 11th: |
132 *
|
5%
|
fat: 1.49g |
| |
protein: 27.71g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2013 |
| Sun 9th: |
1152 *
|
43%
|
fat: 9.77g |
| |
protein: 63.26g |
| |
carbs: 204.17g |
|
-
|
-
|
| Sat 8th: |
394 *
|
15%
|
fat: 3.70g |
| |
protein: 35.23g |
| |
carbs: 55.89g |
|
-
|
-
|
| Mon 3rd: |
132 *
|
5%
|
fat: 1.49g |
| |
protein: 27.71g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2013 |
| Wed 15th: |
238 *
|
9%
|
fat: 2.39g |
| |
protein: 11.28g |
| |
carbs: 48.74g |
|
-
|
-
|
| April 2013 |
| Fri 5th: |
648 *
|
24%
|
fat: 7.52g |
| |
protein: 44.43g |
| |
carbs: 109.41g |
|
-
|
-
|
| Thu 4th: |
31 *
|
1%
|
fat: 0.37g |
| |
protein: 2.13g |
| |
carbs: 6.43g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
411 *
|
15%
|
fat: 5.76g |
| |
protein: 35.57g |
| |
carbs: 54.57g |
|
-
|
-
|
| Mon 4th: |
198 *
|
7%
|
fat: 1.83g |
| |
protein: 10.00g |
| |
carbs: 43.84g |
|
-
|
-
|
| February 2013 |
| Tue 5th: |
410 *
|
15%
|
fat: 5.72g |
| |
protein: 36.02g |
| |
carbs: 54.07g |
|
-
|
-
|
| October 2012 |
| Fri 5th: |
249 *
|
9%
|
fat: 0.92g |
| |
protein: 3.05g |
| |
carbs: 63.95g |
|
-
|
-
|
